Guest guest Posted August 16, 2002 Report Share Posted August 16, 2002 that normies (with a fully functional stomach) can absorb This is 3.5 oz portions, listed in mg Sea Veggies huiki 1400 wakame 1300 kelp 1099 kombu 800 mg wheat grass 514 almonds 233 amaranth 222 sunflower seeds 174 garbanzo beans 150 spirulina 131 kale 134 yogurt 121 milk 119 collard greens 117 tofu 100 cream cheese 77 cottage cheese 60 Thanks, Vitalady T www.vitalady.com If you are interested in PayPal, please click here: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.