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Weight Gain

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I need to vent to people who will understand (I hope). I got on the

scale this week, and I have gained more weight. One year ago, I weighed

22 pounds less than I do today. I weight exactly what I weighed one year

post op - all the weight I worked so hard at losing during year two is

re-gained. I am depressed, upset, and eating out-of-control. I've gone

from 174 to 174 (there, I've said it). It's my secret shame - the irony

is, I've had several people tell me, over the past few weeks.

I'm so scared - regaining at the rate of 4 pounds a month, and don't

know when I will stop. Each day, I wake up a say, " this is it, today I

get my life back. " Yesterday I lasted until 5:30pm.

I know the solutions - protein, exercise, water, low carbs. I will

fight every day, but since I can't talk about this to anyone [i am my

surgeon's poster girl, and still get people calling me to talk about the

surgery.} I needed to be honest with you all, my friends...... I'm off

to the park with the dog, and then the gym. I pray today will be

better.

Helene

RNY 12/22/99

350/174 (up from 150)

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