Re: Ate my way thru Branson!

[Guest guest]

Vacations can be deadly to the diet , that's for sure. I'm going on

a Carnival cruise for Thanksgiving (tons of cheap food 24/7).

Luckily they have a Nautilus Spa menu and I plan to stick to that.

They also have a gym and 3 swimming pools, so as long as I stick to

my guns, I should be OK. As long as they don't have chocolate

mousse!!! Those buffets are gruesome..just a Tbsp of a few things

can add up to over 500 cal easy. I think I'll stick to the sit down

meals and just totally avoid the temptations. (Well, let's see how it

really goes down when I get there!)

Good girl for getting back in the saddle and dropping half the

temporary gain so fast! It's no sin to treat ourselves once in

awhile if we have developed the ability to limit the splurge. I

personally am still having to avoid many foods that trigger a binge

(just like an alcoholic..you are right).

Vicki A