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Gas & chewing habits

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Good morning!

At 18 months post-op I find that I've slipped back to some old habits

of taking big bites and not chewing as well as I should. Luckily,

this hasn't caused any " stuck " problems; however, I AM trying to

remember to chew well and to space out my bites, along with taking

smaller bites.

My concern is this...I am usually quite " gassy " . Mind you, I eat a

very normal diet, I eat just about everything I did as a pre-op, only

in smaller portions. I never had a problem with excess gas as a pre-

op, but now that I'm eating the same foods as a post-op, I do have

gas problems.

Could it be the " not chewed enough " food, could it be the bypass

itself that?

It's nothing major, and I can certainly live with it, I'm just

curious and I intend to try the Phayzme pills.

Any suggestions?...

Thanks!

Estela in TX

278/170, size 10/12, think I'm done :-)

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