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I need to come clean to about what's been going on with me, food wise. I'm

hoping that, as in the past, posting here to friends who understand will help

get me back on track:

My mother died 30 days ago. We were very, very close and it was very sudden (we

only had 24 hours with her after diagnosis). At the same time, my father is very

sick, withering away in a nursing home, in and out of the hospital. I have been

numb. For the first two weeks, despite a non-stop deli food, cookies and cakes

sent to the house, I could hardly eat, and lost a few pounds. But then, my

usual coping patters emerged - I've been eating non-stop, bingeing, sneaking

food. I've been in awe of how much I can eat at one time (two bagels!!).

Yesterday, I almost threw up at work. Traditionally, eating like this is my way

comforting myself, of feeling in control in an overwhelming situation.

I miss my mother so much. We're a very close family, and we spoke twice a day.

She was so happy and proud of my weight lose, and even though she was petite

(she shrunk from 5'2 " to barely 4'9 " as she aged), for the past year we were

wearing the same size clothes, and she loved that.

So, I don't want to gain weight, for me and for her. Today, I'm taking off from

work, and will make my first trip to the cemetery. I'm hoping that will give me

some peace, and that I can symbolically put an end to this first 30 days of

mourning and get myself together and back to eating healthy and taking care of

myself.

There, I've said it. That's my plan for today. I needed to put it in writing.

Somehow, if feels like more of a commitment this way.

Helene

RNY 12/22/99

350/170/who knows???

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