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Ate my way thru Branson!

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Hello everyone,

Well, we are back from our vacation in Branson....had a

wonderful time....saw many, many wonderful shows...and the scenery is

just beautiful. We planned on staying there 10 days.....but finally,

after 8 days......I decided that I had to get home to my protein

drinks and get back On Track!!!

My low carb diet that I have been faithful to since June

19th....bit the dust after the 2nd day in Branson!!! Those darn

carbs are definitely my problem.....I am just like an

alcholic.....give me a little....and I go nuts!!! Popcorn, popcorn,

candy, cookies, cookies, cookies, sandwiches......really went nuts!!!

So....we came back early....gained 10 lbs!!!!! Grrrr! So, went

right back on Low Carb and my protein drinks.....started

Saturday....and am down 5 lbs so far....Thank God I didn't do worse

damage!

SO....have definitely learned from this experience....that carbs

are my issue. When I am on Low Carb....I am so much happier and feel

so much more energy....and have fewer cravings....Now, just to get my

rear in gear and get back to Curves and my exercising!!!

Hope all is well with everyone.....

Have a great day,

Marcia

1984 Stomach Stapling (type of RNY) 256#

1985-1990 Maintained easily 143#

1991-6/19/02 Gradually gained weight 262#

6/19/02 Found internet support groups 262#

7/14/02 Low carb since 6/19 240#

8/13/02 Protein Drinks added 232#

9/19/02 On Track 225#

10/9/02 On Track 220#

10/18/02 Branson Fiasco 230#

10/23/02 Back On Track 225#

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