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Sleep and Ambien

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All,

I recently found out that many of my sleep problems were related to a

prescription sleeping medicine, Ambien. It turns out it is now only

prescribed for short term sleep problems i.e. 4 weeks or less. I was on

it for 2+ years. The problems it caused were lots of daytime sleepiness

that got worse and worse.

It was hard to get off it. There are certainly withdrawal systems and I

was even sleepier at first without it because I couldn't fall asleep.

But let me tell you it was worth it to get off of it.

I really wish my doctor (who had not originally prescribed this

medicine) had brought this to my attention sooner.

My energy level is so high since I got off this stuff.

Just a word to the wise in case any of you are taking it.

-- Gigi

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