Guest guest Posted September 30, 2002 Report Share Posted September 30, 2002 Okay here it goes..... As I am running a risk of being moderated here. I guess with all the debates of calcium that I've been seeing here's my questions. First of all has anyone found a decent product that actually contains elemental calcium? I can't find it or know how to read the label. Also I saw mention of liquid and gel vitamins that will break down in our tummies faster to increase absorption. I can't find that either. Plus at two years out plus, I see people are still using protein shakes. I stopped about 6-8 mo ago because I found that they were either making me sick or tasted gross. I am seriously questioning my intake now. So if anyone can recommend to what they have found and where to locate it, I would greatly appreciate it. Feel free to email me privately. I am not trying to get anyone into trouble for selling anything. I just want to know what has worked for other people and how to find it. Thanks. RNY 9/00 295/188 Quote Link to comment Share on other sites More sharing options...
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