Guest guest Posted September 13, 2002 Report Share Posted September 13, 2002 I wanted to ask everyone here about this thing I'm going through. I have an intake of 1800 or less calories a day. I take my vitamins daily as I'm suppose to (including sublingual B-complex and B-12 dots... ).... now I'm seeing a weight gain. ??? I do exercise modified from day to day because of my arthritis pain threshold but it does happen every day unless I get sick otherwise... (like a severe asthma attack or migraine). Any suggestions as to what is going on? I just now caught this and don't want this to get out of hand. I'm not changing or adding any other foods.... I drink / eat my protein shakes / puddings..... and keep low carbs with high protein. I'm open for suggestions on how to keep this going down.... I still have another 25# to take off.... Betty 8/27/01 RNY St. 's Hospital, Toledo Ohio Dr. Houston -159 and 25 to go ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ " Sometimes I wonder whether the world is being run by smart people who are putting us on or by imbeciles who really mean it. " --Mark Twain Quote Link to comment Share on other sites More sharing options...
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