gratitude

[Guest guest]

Good morning everyone,

I'm so grateful this morning to wake up having goals and looking

forward to the day and beyond. I know there' hard work ahead, but it

is laced with excitement rather than dread.

How different from those days when my first waking thoughts would be

of shame, guilt, remorse and defeat! How many times I vowed that the

day would be different and that I would control my bad habits, only

to give in , sometimes early, sometimes at night, but always with

demoralization and lack of self esteem.

The weight loss is undoubtedly great, but it's these first few

moments of the day I treasure most. I have hope. I can love myself.

Smiles,

Vicki

[Guest guest]

Amen, Vicki A.

You have such a great outlook on life, too. In general :-)

I am very grateful, too.

I'm loving life a lot and loving LIVING at goal weight. This allows me so

much mobility that I did not have before.

Barb B.

>

> Good morning everyone,

>

> I'm so grateful this morning to wake up having goals and looking

> forward to the day and beyond. I know there' hard work ahead, but it

> is laced with excitement rather than dread.

>

> How different from those days when my first waking thoughts would be

> of shame, guilt, remorse and defeat! How many times I vowed that the

> day would be different and that I would control my bad habits, only

> to give in , sometimes early, sometimes at night, but always with

> demoralization and lack of self esteem.

>

> The weight loss is undoubtedly great, but it's these first few

> moments of the day I treasure most. I have hope. I can love myself.

>

> Smiles,

>

> Vicki

>

Barb B.