Biotin/Calcium/Glucosamine combo?

[Guest guest]

Hello,

Does anyone know if there is any problem with taking the following vitamins

together?:

Biotion

Calcium (citrate)

Glucosamine

Also I was wondering what dosage people take of the Biotin. I have been taking

300mcg for quite a while, and my sister (who just had the RNY 5 months ago) is

started taking 2500mcg and said she has REALLY felt a difference since she

started with the Biotin. She feels really good...energetic and everything. I

thought it was just for hair loss, but now I've started taking the high dosage

myself. I just wondered if anyone knows if there's any problem taking that high

of a dosage.

Thanks ....

Dana

Open RNY 5-10-99

Dr. Shikora

NEMC