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Re: Kidney Stones

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The first time I experienced a kidney stone I was a pre WLS. I had just

started the Atkins diet and after 3 weeks I ended up in the hospital for

4 days, had to have the darn thing removed. I was shocked at how much

pain it caused. I didn't attribute it to my change in diet

UNTIL,,,three weeks after I got home I again started on Atkins and

within one week I had ANOTHER kidney stone (actually one month to the

day after the first one) Needless to say I doubt I will ever do Atkins

again. Or, who knows perhaps it was just a coincidence???

Now,,,,,I am two years post WLS and have not encountered any of those

NASTY stones since, that's just the way I want it to stay. I have

increased my protein levels and my calcium citrate, but whoaaaaa real

bad on the diet coke!(didn't know that colas could cause stones) That

gives me EXTRA incentive to eliminate them and increase my water intake.

Every day it seems I learn something,,,,,one of these days all I have to

do is to put it ALL together :)

KJ

RNY May 2000

TT June 2001

260/135

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