Guest guest Posted September 2, 2002 Report Share Posted September 2, 2002 FarawayDeb: Yes, I have checked with my daughter's doctor regarding the shakes and protein bars. I should stand corrected though, I don't give her the high protein/low car bars. I give her the Zone Bars which have 15-18 gr of protein and approximately 18 gr of carbs. The Designer Protein Bars I don't give her. When she does have a shake with me, it's a few times per week. I use varying ones, but mostly Designer Protein. I make it with 4 oz of milk and 4 oz of water (trying to get to all water, just don't like it yet) and also freeze milk in ice cube trays and put two cubes in the shakes. Makes them nice and thick like a real ice cream shake that I crave from time to time. Her doctor said that it was fine with him and didn't seem send up any warning flags to me in regards to the high protein. Like I said, it's not an everyday thing, it's a few times a week thing. Maybe that's why he said it was ok. Thanks for the warning. I will do some research protein and children. Regards, Regina Block Quote Link to comment Share on other sites More sharing options...
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