RE: Sleepless in New Jersey

[Guest guest]

In a message dated 7/27/02 9:50:16 PM Eastern Daylight Time,

Graduate-OSSG writes:

> it's no problem falling asleep, the problem is

> staying asleep.

,

If you have no trouble falling asleep, but rather your problem is staying

asleep, then Ambien is NOT the drug of choice for you. I am not a doc, but I

do know that Ambien was developed to be short acting--that is, it wears off

after just a few hours. It is a great drug for those who can't fall asleep,

but that's not your problem! You need a longer acting drug--I have no idea

what that drug might be-I suggest you check with your pharmacist as to the

different sleep meds and which ones are short/long acting, then tell to your

doc what you have learned and ask him to prescribe one of the longer-acting

pills.

One side note--the long acting pills do make some people feel loggy in the

morning--that's actually one of the reasons Ambien was developed--it wears

off well before your morning wake up call! Maybe the pharmacist can help you

find a drug that is longer acting, but not so long acting as to make you

groggy in the AM--if there is such a drug! LOL

Fran

[Guest guest]

LOL That's the way I feel! Well, please let us know if this l-

glutamine does anything. Someone also suggested a supplement called

Valerian. Lots of new stuff out there!

*************************************

- In Graduate-OSSG@y..., " Bandas " wrote:

> I've been hearing a lot about upping l-glutamine to assist in

sleep. I'm going to try it starting today. I have no trouble

falling asleep, just staying asleep.

>

> I tried Sonata, another short-acting one.......my eyes popped open

in an hour......I may a well have had an Altoid.

>

> in Austin

> RNY April 1998

[Guest guest]

LOL That's the way I feel! Well, please let us know if this l-

glutamine does anything. Someone also suggested a supplement called

Valerian. Lots of new stuff out there!

*************************************

- In Graduate-OSSG@y..., " Bandas " wrote:

> I've been hearing a lot about upping l-glutamine to assist in

sleep. I'm going to try it starting today. I have no trouble

falling asleep, just staying asleep.

>

> I tried Sonata, another short-acting one.......my eyes popped open

in an hour......I may a well have had an Altoid.

>

> in Austin

> RNY April 1998

[Guest guest]

LOL That's the way I feel! Well, please let us know if this l-

glutamine does anything. Someone also suggested a supplement called

Valerian. Lots of new stuff out there!

*************************************

- In Graduate-OSSG@y..., " Bandas " wrote:

> I've been hearing a lot about upping l-glutamine to assist in

sleep. I'm going to try it starting today. I have no trouble

falling asleep, just staying asleep.

>

> I tried Sonata, another short-acting one.......my eyes popped open

in an hour......I may a well have had an Altoid.

>

> in Austin

> RNY April 1998