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question about Zinc (Sue)

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In a message dated 7/3/2002 5:15:50 PM Central Standard Time,

drasley@... writes:

> And the recommended is 50mg

I thought the recommended amount for zinc was like 15 - 18 mg. When I took

100 mg those few days a month ago, I had the worst stomach cramping and

diarrhea ever!

Dianne

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