Guest guest Posted March 13, 2002 Report Share Posted March 13, 2002 Never used buckwheat, but I made several in different sizes using flax seeds mixed with a small amount of lavender. They mold to you so well. I keep one in my coat pocket when I go out, so I can lightly squeeze (promote bloodflow). They can likewise be heated up in the microwave, or kept in the freezer. Most bulk food stores here carry flaxseed (the lavender is optional). Has anyone in living BC with Shy-Dragers had a sleep study ordered for them?? There seems a lot of reluctance to do one, because MSA is thought of as no cure, no treatment. I'm averaging 4 hours a night for over three years now and help thinking they should do a little poking around to see why I don't ever get sleepy and just end up knocking myself out with sedatives for four hours out of every 24. Does anyone else have a disturbed sense of time (knowing how near or far a given appointment is or was, time passes too slowly or fast?) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 In a message dated 3/13/02 11:35:12 PM Pacific Standard Time, mesaletta@... writes: << Never used buckwheat, but I made several in different sizes using flax seeds mixed with a small amount of lavender. >> You can also use rice sewn into a fabric bag. It can be heated in the microwave as well. I have a neck pillow with rice and some herbs. Every time I heat it up it smells so good - just like rice pudding - that my mouth starts to water and I have to have dessert! :-) Cindy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 In a message dated 3/13/02 11:35:12 PM Pacific Standard Time, mesaletta@... writes: << Never used buckwheat, but I made several in different sizes using flax seeds mixed with a small amount of lavender. >> You can also use rice sewn into a fabric bag. It can be heated in the microwave as well. I have a neck pillow with rice and some herbs. Every time I heat it up it smells so good - just like rice pudding - that my mouth starts to water and I have to have dessert! :-) Cindy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2002 Report Share Posted March 14, 2002 In a message dated 3/13/02 11:35:12 PM Pacific Standard Time, mesaletta@... writes: << Never used buckwheat, but I made several in different sizes using flax seeds mixed with a small amount of lavender. >> You can also use rice sewn into a fabric bag. It can be heated in the microwave as well. I have a neck pillow with rice and some herbs. Every time I heat it up it smells so good - just like rice pudding - that my mouth starts to water and I have to have dessert! :-) Cindy Quote Link to comment Share on other sites More sharing options...
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