Guest guest Posted November 2, 2002 Report Share Posted November 2, 2002 Ok, I need to vent. Yesterday was a great day I hit my 130 pound loss mark, had a great workout, spent some great quality time with the kids, got lots of those pesky errands done, etc. I was pretty proud of myself by days end...riding on one of those wonderful pink clouds. After finishing reading with my girl, I just felt like I wanted to go downstairs and give my hubby a big hug and kiss, I felt so good. No sooner did I hit the landing than he hit me full face with a barrage of accusations and put downs. " You spend too much time going to support groups and exercising and not enough time doing laundry and dishes. You don't have my priorities straight. blah blah blah blah " until he escalated to screaming " you contribute zero to my life, you're worth zero " I was so stunned, I just stood there as tears started to trickle down my face. He just doesn't get it. My health IS my priority. Without it, I would be dead or, at best, a lump who constantly said no to my children because I was too sedated with food and alcohol and too damned fat to move and breathe at the same time. Our entire family has benefited from my newfound health, physically, spiritually, and emotionally. The kid's schoolwork has skyrocketed...both are now in GATE (gifted and talented education) programs I think as a direct result of the time I spend with them on their schoolwork, reading, scouts and sports. My isolation has ended and I am now an active part of the communtity and my children are learning to give back instead of just consume. Their little bodies are strong from eating a more healthy diet. Even my fat Basset is getting closer to svelte, and the cat now sleeps with me instead of avoiding me! OK so I didn't get the laundry folded yesterday. Big F deal. You know, a little support would have been nice. It would have motivated me to do even better. It would have let the love and pride of accomplishment spill over into love for my hubby. But he shut me down. All I could think of is " where is this rage coming from? Why is he so unreasonably upset over things which, in the scheme of things at least in my mind, are trivial? Why isn't he looking at me and feeling proud of me? " You know this is hard. Pre wls I lost 70 pounds eating 1400 cal/day plus 4x a week at the gym. I stabilized at 270 and could never get lower. I used to read Shape and Self magazines while on the bike and I loved to read the success stories. But when I read what they did to lose the weight and keep it off, I was invariably discouraged. 1 hour aerobics 5 times a week/ spinning 4x a week/ weight lifting 45 min 4x a week/ running 5 miles 3x week. I'd think " I can't do that much!! No way in hell!!! I'm killing myself doing one hour 4x week, plus eating so little. I can not go the distance. " Well, I didn't. I gave up and regained to 370. Well now I'm 130 down to 240, unchartered territory for me. I eat 1000-1200 calories a day. I walk the dogs 1-1 1/2 hours EVERY day. I do 15 minutes intense stretching, 30 minutes aerobics and 45 minutes of weight lifting to fatigue (the point where you can't lift anymore, stinging sweat is dripping into your eyes, and your nose is running all down your face!!!) 6x a week. I start every morning with a 6 am meditation meeting to set my goals and get my head organized. It is a lot of work and I HAVE EARNED AND DESERVE MY SUCCESS!!!!! You know what, I will not be sabotaged. I am dressed in my gym clothes now and am going to take my kids to soccer, then the dogs on a long walk with the kids, and then to the gym..He's in the room sleeping from being out to 3 a.m. drinking beer and playing darts. I love my life. I am not worth zero. I respect myself and have newfound self-esteem. I am surrounded by people who are cheering me on. He can either talk to me about what's bothering him in a calm and sane way, or he can figure it out himself, but either way... I am going the distance. Vicki A. Quote Link to comment Share on other sites More sharing options...
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