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Re: Digest Number 1590

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Hi Carol

Welcome and congratulations on such a great success in your first

year. I've been on this group since before my most recent surgery

(my 3d and FINAL WLS). I can't wait to get to the one year mark

this time because it's actually working! After two failures I was

sure this would be more of the same but thanks to Dr. Kane Jr. (same

group as Carol's) I've got a whole new life. 4.5 mos out and I'm

down 85 lbs. I can walk, shop, sit in chairs with arms (most of

them, anyway) and do so many things I couldn't before.

I don't find the sf syrups cause carb craving but " white " carbs are

fatal to my eating habits. I recently upped my water intake and

protein drinks and as a result my food intake has gone down more.

Works for me!

Continued good luck.

Karlene

>_____________________________________________________________________

>

>Message: 25

> Date: Thu, 29 Aug 2002 07:35:15 -0500 (Central Daylight Time)

>

>Subject: Introduction...

>

>Complying with list rules...(good widdle goil that I am...grin :)

>

>

>

>I am one year post-op as of August 24, 2002. I had a gastric bypass done by

>the " Weight for Life " group in the Chicago area with a starting weight of

>307 and now weigh 167. That gives me a loss of 140 lbs and you are looking

>at one happy chick ;). I now am 20 lbs from goal.

>

>

>

>I have been lurking for 6 months so I feel like I already know many of you

>and so much of what is posted here has helped me tremendously. I realized

>long ago that there is no such thing as a " magic bullet " and I was sure that

>by the time I got to year 2 there would be struggles. I wanted to equip

>myself with the right " weapons of warfare " .

>

>

>

>I am trying to get back to drinking as much water as I used to drink and

>

>I think using sugar-free syrups and too much sweetener is causing me to

>crave carbs, and I am a " anti-carb " fanatic knowing what anything " white " in

>color does to your metabolism and how it stores if not used as immediate

>energy.

>

>

>

>Thanks for all of the guidance and wonderful advise in all venue's of life

>that may be effected by WLS (now, excuse me while I go back to my checklist

>of where I fit into each section of the " epistle " ...has anyone checked off

>at least 5 yet? lol)

>

>

>

>hugs and love (yeah, I know, but I'm Italian!),

>

>Carol G.

>

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