RE: truly strange question

[Guest guest]

Nothing is perfect. Counts aren't perfect. So do what is comfortable.

Full, 1/2 1/4 whatever. In the greater scheme of things an occasional run to

the doesn't matter. However, if there is a lot of throwing up, forget

the calories and worry about nutrition and dehydration. My 2 cents. Fay

Bayuk

[Guest guest]

I think it is a good question -- never thought about asking how others do

it... hum... if it is a carb and comes right back I don't count it (swallow

and then right back up sort of coming back) -- if it is a carb or sugar and

it stays for longer than the coming right back up part and I chewed it

(absorption of sugars and simple carbs in the mouth) I count the whole

thing.

The doughnut hole for example that I swiped from my 5 year old last

week-end, I popped it (nice and warm) in my mouth... it sort of melted the

way really fresh glazed doughnuts do... then I spit out the dough part that

was left (never swallowed) but I counted it in full....

hugz,

~denise

> OK gang, this is a really weird question. But I still need to know ---

>

> For those of you who count calories or carbs: How do you count

> something that, um, shall we say, didn't stay down? Do you count the

> full amount? Don't count it at all? Prorate the calories or carbs

> based on how long it stayed in your stomach?

>

> I told you it was weird.

>

> hugs,

> Ann

[Guest guest]

If a food doesn't stay down, by definition, it can not have been

absorbed. It should not be counted as food intake.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

ann wrote:

>

> OK gang, this is a really wierd question. But I still need to know ---

>

> For those of you who count calories or carbs: How do you count

> something that, um, shall we say, didn't stay down? Do you count the

> full amount? Don't count it at all? Prorate the calories or carbs

> based on how long it stayed in your stomach?

>

> I told you it was weird.

>

> hugs,

> Ann

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

[Guest guest]

If a food doesn't stay down, by definition, it can not have been

absorbed. It should not be counted as food intake.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

ann wrote:

>

> OK gang, this is a really wierd question. But I still need to know ---

>

> For those of you who count calories or carbs: How do you count

> something that, um, shall we say, didn't stay down? Do you count the

> full amount? Don't count it at all? Prorate the calories or carbs

> based on how long it stayed in your stomach?

>

> I told you it was weird.

>

> hugs,

> Ann

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

[Guest guest]

If a food doesn't stay down, by definition, it can not have been

absorbed. It should not be counted as food intake.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

ann wrote:

>

> OK gang, this is a really wierd question. But I still need to know ---

>

> For those of you who count calories or carbs: How do you count

> something that, um, shall we say, didn't stay down? Do you count the

> full amount? Don't count it at all? Prorate the calories or carbs

> based on how long it stayed in your stomach?

>

> I told you it was weird.

>

> hugs,

> Ann

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

[Guest guest]

That is just getting way, way too micro and maybe on the edge of

obsessive for me. The whole point is to get healthy, and that means

in the mind too.

I agree if vomiting is so bad it comprimises your nutrition, then it

should be addressed. Otherwise, it plain doesn't matter. Hopefully

the upchuck will make you avoid those foods in the future and the

point will be moot.

Vicki A.

> I think it is a good question -- never thought about asking how

others do

> it... hum... if it is a carb and comes right back I don't count it

(swallow

> and then right back up sort of coming back) -- if it is a carb or

sugar and

> it stays for longer than the coming right back up part and I chewed

it

> (absorption of sugars and simple carbs in the mouth) I count the

whole

> thing.

> The doughnut hole for example that I swiped from my 5 year

old last

> week-end, I popped it (nice and warm) in my mouth... it sort of

melted the

> way really fresh glazed doughnuts do... then I spit out the dough

part that

> was left (never swallowed) but I counted it in full....

> hugz,

> ~denise

> > OK gang, this is a really weird question. But I still need to

know ---

> >

> > For those of you who count calories or carbs: How do you count

> > something that, um, shall we say, didn't stay down? Do you count

the

> > full amount? Don't count it at all? Prorate the calories or carbs

> > based on how long it stayed in your stomach?

> >

> > I told you it was weird.

> >

> > hugs,

> > Ann

[Guest guest]

That is just getting way, way too micro and maybe on the edge of

obsessive for me. The whole point is to get healthy, and that means

in the mind too.

I agree if vomiting is so bad it comprimises your nutrition, then it

should be addressed. Otherwise, it plain doesn't matter. Hopefully

the upchuck will make you avoid those foods in the future and the

point will be moot.

Vicki A.

> I think it is a good question -- never thought about asking how

others do

> it... hum... if it is a carb and comes right back I don't count it

(swallow

> and then right back up sort of coming back) -- if it is a carb or

sugar and

> it stays for longer than the coming right back up part and I chewed

it

> (absorption of sugars and simple carbs in the mouth) I count the

whole

> thing.

> The doughnut hole for example that I swiped from my 5 year

old last

> week-end, I popped it (nice and warm) in my mouth... it sort of

melted the

> way really fresh glazed doughnuts do... then I spit out the dough

part that

> was left (never swallowed) but I counted it in full....

> hugz,

> ~denise

> > OK gang, this is a really weird question. But I still need to

know ---

> >

> > For those of you who count calories or carbs: How do you count

> > something that, um, shall we say, didn't stay down? Do you count

the

> > full amount? Don't count it at all? Prorate the calories or carbs

> > based on how long it stayed in your stomach?

> >

> > I told you it was weird.

> >

> > hugs,

> > Ann

[Guest guest]

Just read this. I mean it in a non-judgemental way. I personally

freak out counting anything...usually end up craving and overeating.

I would be a fruitcake (preferably brandy soaked) if I went there.

Smiles, Vicki A.

-- In Graduate-OSSG@y..., " vickiang " wrote:

>

>

> That is just getting way, way too micro and maybe on the edge of

> obsessive for me. The whole point is to get healthy, and that means

> in the mind too.

>

> I agree if vomiting is so bad it comprimises your nutrition, then

it

> should be addressed. Otherwise, it plain doesn't matter.

Hopefully

> the upchuck will make you avoid those foods in the future and the

> point will be moot.

>

> Vicki A.

>

>

> > I think it is a good question -- never thought about asking how

> others do

> > it... hum... if it is a carb and comes right back I don't count

it

> (swallow

> > and then right back up sort of coming back) -- if it is a carb or

> sugar and

> > it stays for longer than the coming right back up part and I

chewed

> it

> > (absorption of sugars and simple carbs in the mouth) I count the

> whole

> > thing.

> > The doughnut hole for example that I swiped from my 5 year

> old last

> > week-end, I popped it (nice and warm) in my mouth... it sort of

> melted the

> > way really fresh glazed doughnuts do... then I spit out the dough

> part that

> > was left (never swallowed) but I counted it in full....

> > hugz,

> > ~denise

> > > OK gang, this is a really weird question. But I still need to

> know ---

> > >

> > > For those of you who count calories or carbs: How do you count

> > > something that, um, shall we say, didn't stay down? Do you

count

> the

> > > full amount? Don't count it at all? Prorate the calories or

carbs

> > > based on how long it stayed in your stomach?

> > >

> > > I told you it was weird.

> > >

> > > hugs,

> > > Ann

[Guest guest]

Just read this. I mean it in a non-judgemental way. I personally

freak out counting anything...usually end up craving and overeating.

I would be a fruitcake (preferably brandy soaked) if I went there.

Smiles, Vicki A.

-- In Graduate-OSSG@y..., " vickiang " wrote:

>

>

> That is just getting way, way too micro and maybe on the edge of

> obsessive for me. The whole point is to get healthy, and that means

> in the mind too.

>

> I agree if vomiting is so bad it comprimises your nutrition, then

it

> should be addressed. Otherwise, it plain doesn't matter.

Hopefully

> the upchuck will make you avoid those foods in the future and the

> point will be moot.

>

> Vicki A.

>

>

> > I think it is a good question -- never thought about asking how

> others do

> > it... hum... if it is a carb and comes right back I don't count

it

> (swallow

> > and then right back up sort of coming back) -- if it is a carb or

> sugar and

> > it stays for longer than the coming right back up part and I

chewed

> it

> > (absorption of sugars and simple carbs in the mouth) I count the

> whole

> > thing.

> > The doughnut hole for example that I swiped from my 5 year

> old last

> > week-end, I popped it (nice and warm) in my mouth... it sort of

> melted the

> > way really fresh glazed doughnuts do... then I spit out the dough

> part that

> > was left (never swallowed) but I counted it in full....

> > hugz,

> > ~denise

> > > OK gang, this is a really weird question. But I still need to

> know ---

> > >

> > > For those of you who count calories or carbs: How do you count

> > > something that, um, shall we say, didn't stay down? Do you

count

> the

> > > full amount? Don't count it at all? Prorate the calories or

carbs

> > > based on how long it stayed in your stomach?

> > >

> > > I told you it was weird.

> > >

> > > hugs,

> > > Ann

[Guest guest]

Just read this. I mean it in a non-judgemental way. I personally

freak out counting anything...usually end up craving and overeating.

I would be a fruitcake (preferably brandy soaked) if I went there.

Smiles, Vicki A.

-- In Graduate-OSSG@y..., " vickiang " wrote:

>

>

> That is just getting way, way too micro and maybe on the edge of

> obsessive for me. The whole point is to get healthy, and that means

> in the mind too.

>

> I agree if vomiting is so bad it comprimises your nutrition, then

it

> should be addressed. Otherwise, it plain doesn't matter.

Hopefully

> the upchuck will make you avoid those foods in the future and the

> point will be moot.

>

> Vicki A.

>

>

> > I think it is a good question -- never thought about asking how

> others do

> > it... hum... if it is a carb and comes right back I don't count

it

> (swallow

> > and then right back up sort of coming back) -- if it is a carb or

> sugar and

> > it stays for longer than the coming right back up part and I

chewed

> it

> > (absorption of sugars and simple carbs in the mouth) I count the

> whole

> > thing.

> > The doughnut hole for example that I swiped from my 5 year

> old last

> > week-end, I popped it (nice and warm) in my mouth... it sort of

> melted the

> > way really fresh glazed doughnuts do... then I spit out the dough

> part that

> > was left (never swallowed) but I counted it in full....

> > hugz,

> > ~denise

> > > OK gang, this is a really weird question. But I still need to

> know ---

> > >

> > > For those of you who count calories or carbs: How do you count

> > > something that, um, shall we say, didn't stay down? Do you

count

> the

> > > full amount? Don't count it at all? Prorate the calories or

carbs

> > > based on how long it stayed in your stomach?

> > >

> > > I told you it was weird.

> > >

> > > hugs,

> > > Ann