Guest guest Posted September 10, 2002 Report Share Posted September 10, 2002 Can someone clarify what exactly this phrase means? Is it exercise like walking, jogging, stair climbing where you are lifting your own body weight? Or is it actual weight lifting and training? What would NOT be considered weight bearing exercise - swimming? Kate (who does jogging, stair climbing and weight lifting just to be on the safe side) Quote Link to comment Share on other sites More sharing options...
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