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Thanks for the suggestion and congratulations to you! :0) I will give

this a try!

> howdy. i quit smoking back in january when i decided to have surgery.

> i had already cut way down which probably made it a lot easier but i

> wanted to offer a suggestion that helped me. i found that i would be ok

> for a while (few hours) then i would get this HUGE, almost painful urge

> for a cigarette. but if i just took some deep breaths and thought about

> something else the urge would pass very quickly (1 minute or less) and

> then i was fine.

>

> ----------------------------------------------------------------------

>

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As a pre-op, I'd just like to be able to jump, PERIOD!!!

...envisioning myself trying to french inhale steam in the

shower...not a pretty picture!!!LOL

--- Jill in NY jkhcc2000@...> wrote:

> A friend of mine who quit a few years ago said that

> whenever she got a craving, she'd jump in the shower!

> Obviously this wont be effective on the job, but at

> home...

>

> Good Luck all!

>

> Jill K in NY

>

> __________________________________________________

>

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The thing that blew me away when I quit was my sense

of smell coming back. I was walking through a jewel

with a friend of mine (also a smoker) and was like,

omg, I can smell the apples, they must be incredible,

lets go get some. " She was like your nuts I dont

smell any apples, and then we were a few isles away

from the bread and the same thing happened, then I

figured out how much your smell is muted when you

smoke. Was amusing.

For me the hardest part about quitting smoking was

going out with friends, either for coffee or for

drinks, and a lot of them smoked, soooooo I would ask

one of them to HOLD a cigarette. That way I would get

the doing something with my hands part out of the way,

because the actual PHYSICAL cravings go away in like 2

weeks, after that its all psycological. Of course

after starting again, I realize my mistake, even after

a year and a half, DONT LIGHT THE CIGARETTE. Hold it,

that helps BUT DONT LIGHT IT!!

My words of wisdom =)

> howdy. i quit smoking back in january when i

> decided to have surgery. i had already cut way down

> which probably made it a lot easier but i wanted to

> offer a suggestion that helped me. i found that i

> would be ok for a while (few hours) then i would get

> this HUGE, almost painful urge for a cigarette. but

> if i just took some deep breaths and thought about

> something else the urge would pass very quickly (1

> minute or less) and then i was fine. of course, the

> urge would return but i would just deal with it the

> same way, switch focus and breath deeply. i'm still

> not smoking and now i get these urges very

> infrequently. it still does happen (once a week or

> less) and i deal with it the same way. now the urge

> passes in about 15 seconds or so.

>

> for about six weeks to 2 months my coughing actually

> got worse after quitting and i was hacking up

> horrible brown mucous. but then my coughing

> suddenly stopped and i noticed my lung capacity

> increased by about 20% i'd guess. i breathe so much

> easier now and i'm really really glad i quit.

>

> i hope this helps someone.

>

> erika

> pre op

> dr herron

> waiting for negative h pylori result

>

>

>

----------------------------------------------------------------------

>

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Guest guest

The thing that blew me away when I quit was my sense

of smell coming back. I was walking through a jewel

with a friend of mine (also a smoker) and was like,

omg, I can smell the apples, they must be incredible,

lets go get some. " She was like your nuts I dont

smell any apples, and then we were a few isles away

from the bread and the same thing happened, then I

figured out how much your smell is muted when you

smoke. Was amusing.

For me the hardest part about quitting smoking was

going out with friends, either for coffee or for

drinks, and a lot of them smoked, soooooo I would ask

one of them to HOLD a cigarette. That way I would get

the doing something with my hands part out of the way,

because the actual PHYSICAL cravings go away in like 2

weeks, after that its all psycological. Of course

after starting again, I realize my mistake, even after

a year and a half, DONT LIGHT THE CIGARETTE. Hold it,

that helps BUT DONT LIGHT IT!!

My words of wisdom =)

> howdy. i quit smoking back in january when i

> decided to have surgery. i had already cut way down

> which probably made it a lot easier but i wanted to

> offer a suggestion that helped me. i found that i

> would be ok for a while (few hours) then i would get

> this HUGE, almost painful urge for a cigarette. but

> if i just took some deep breaths and thought about

> something else the urge would pass very quickly (1

> minute or less) and then i was fine. of course, the

> urge would return but i would just deal with it the

> same way, switch focus and breath deeply. i'm still

> not smoking and now i get these urges very

> infrequently. it still does happen (once a week or

> less) and i deal with it the same way. now the urge

> passes in about 15 seconds or so.

>

> for about six weeks to 2 months my coughing actually

> got worse after quitting and i was hacking up

> horrible brown mucous. but then my coughing

> suddenly stopped and i noticed my lung capacity

> increased by about 20% i'd guess. i breathe so much

> easier now and i'm really really glad i quit.

>

> i hope this helps someone.

>

> erika

> pre op

> dr herron

> waiting for negative h pylori result

>

>

>

----------------------------------------------------------------------

>

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Guest guest

The thing that blew me away when I quit was my sense

of smell coming back. I was walking through a jewel

with a friend of mine (also a smoker) and was like,

omg, I can smell the apples, they must be incredible,

lets go get some. " She was like your nuts I dont

smell any apples, and then we were a few isles away

from the bread and the same thing happened, then I

figured out how much your smell is muted when you

smoke. Was amusing.

For me the hardest part about quitting smoking was

going out with friends, either for coffee or for

drinks, and a lot of them smoked, soooooo I would ask

one of them to HOLD a cigarette. That way I would get

the doing something with my hands part out of the way,

because the actual PHYSICAL cravings go away in like 2

weeks, after that its all psycological. Of course

after starting again, I realize my mistake, even after

a year and a half, DONT LIGHT THE CIGARETTE. Hold it,

that helps BUT DONT LIGHT IT!!

My words of wisdom =)

> howdy. i quit smoking back in january when i

> decided to have surgery. i had already cut way down

> which probably made it a lot easier but i wanted to

> offer a suggestion that helped me. i found that i

> would be ok for a while (few hours) then i would get

> this HUGE, almost painful urge for a cigarette. but

> if i just took some deep breaths and thought about

> something else the urge would pass very quickly (1

> minute or less) and then i was fine. of course, the

> urge would return but i would just deal with it the

> same way, switch focus and breath deeply. i'm still

> not smoking and now i get these urges very

> infrequently. it still does happen (once a week or

> less) and i deal with it the same way. now the urge

> passes in about 15 seconds or so.

>

> for about six weeks to 2 months my coughing actually

> got worse after quitting and i was hacking up

> horrible brown mucous. but then my coughing

> suddenly stopped and i noticed my lung capacity

> increased by about 20% i'd guess. i breathe so much

> easier now and i'm really really glad i quit.

>

> i hope this helps someone.

>

> erika

> pre op

> dr herron

> waiting for negative h pylori result

>

>

>

----------------------------------------------------------------------

>

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  • 2 years later...

Was just wondering if or how many of you wls looser.. :) smoked before the

surgery? and how long before did you stop and did you start back afterwards..

looking to hear all the yelling.. thanks in advance

kerri k.

354 /pre op

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Karri I hate to say I quick one week before surgery and I'm 11 days

out of surgery and haven't smked yet.If you smoke and can't quit

just make sure the day before cut back and also make sure you tell

them and also start to walk as soon as possiable after surgery will

help you.God bless a friend debkroll of

Iowa.

> Was just wondering if or how many of you wls looser.. :) smoked

before the surgery? and how long before did you stop and did you

start back afterwards.. looking to hear all the yelling.. thanks in

advance

>

> kerri k.

> 354 /pre op

>

>

>

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Aside from the MANY medical problems that smoking causes, it is very

dangerous to gastric bypass patients.

1) It kills the little hairs (cilia) in the bronchioles that help to

bring out mucous, phlegm and pollutants. I require all of my

patients to stop smoking at least three weeks before surgery because

that is about how long it takes for the cilia to grow back. Without

live cilia, patients cannot clear out the anesthesia and all the

other junk that gets into the lungs around time of surgery. There

have been studies that show a significantly increased risk of

pneumonia and other pulmonary problems in patients who smoked in the

two weeks prior to surgery.

2)After surgery, smoking decreases the circulation to the small

intestine that is hooked up to the pouch. It hurts healing soon

after surgery. But, FOREVER, it can cause ulcers at the anastamosis

(junction) of the pouch and small bowel. Smokers have a high risk of

not only getting ulcers (already high risk just due to the GBP, but

also of perforating the ulcer. That means that you can make a hole

and have a leak into your belly.

It's just not worth it. Find a way to quit, or strongly reconsider

your decision (and motivations) for risking your life to do this

surgery.

(Can you tell that I've never been a smoker?)

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Aside from the MANY medical problems that smoking causes, it is very

dangerous to gastric bypass patients.

1) It kills the little hairs (cilia) in the bronchioles that help to

bring out mucous, phlegm and pollutants. I require all of my

patients to stop smoking at least three weeks before surgery because

that is about how long it takes for the cilia to grow back. Without

live cilia, patients cannot clear out the anesthesia and all the

other junk that gets into the lungs around time of surgery. There

have been studies that show a significantly increased risk of

pneumonia and other pulmonary problems in patients who smoked in the

two weeks prior to surgery.

2)After surgery, smoking decreases the circulation to the small

intestine that is hooked up to the pouch. It hurts healing soon

after surgery. But, FOREVER, it can cause ulcers at the anastamosis

(junction) of the pouch and small bowel. Smokers have a high risk of

not only getting ulcers (already high risk just due to the GBP, but

also of perforating the ulcer. That means that you can make a hole

and have a leak into your belly.

It's just not worth it. Find a way to quit, or strongly reconsider

your decision (and motivations) for risking your life to do this

surgery.

(Can you tell that I've never been a smoker?)

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Share on other sites

Aside from the MANY medical problems that smoking causes, it is very

dangerous to gastric bypass patients.

1) It kills the little hairs (cilia) in the bronchioles that help to

bring out mucous, phlegm and pollutants. I require all of my

patients to stop smoking at least three weeks before surgery because

that is about how long it takes for the cilia to grow back. Without

live cilia, patients cannot clear out the anesthesia and all the

other junk that gets into the lungs around time of surgery. There

have been studies that show a significantly increased risk of

pneumonia and other pulmonary problems in patients who smoked in the

two weeks prior to surgery.

2)After surgery, smoking decreases the circulation to the small

intestine that is hooked up to the pouch. It hurts healing soon

after surgery. But, FOREVER, it can cause ulcers at the anastamosis

(junction) of the pouch and small bowel. Smokers have a high risk of

not only getting ulcers (already high risk just due to the GBP, but

also of perforating the ulcer. That means that you can make a hole

and have a leak into your belly.

It's just not worth it. Find a way to quit, or strongly reconsider

your decision (and motivations) for risking your life to do this

surgery.

(Can you tell that I've never been a smoker?)

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Kerri

If you gave them up for surgery then you can stay off them because you are

out from under the control of the nicotine. Think about it, this is your best

shot at having and even healthier boby. I beg of you for your own sake, think

about it long and hard before you give in. I quit six years ago after smoking

2 packs a day for 36 years. It is the best thing next to weight loss surgery

that I have don't for me and my family. I dearly loved my cigarettes but

decided I loved my husband, children, grandchildren and the rest of my family

and

friends more. Think about Girl. Good Luck, you can do it!!!!

A. B.

LAP RNY 3/22/03

BMI 65/54

386/311 - 75 LBS.

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Kerri

If you gave them up for surgery then you can stay off them because you are

out from under the control of the nicotine. Think about it, this is your best

shot at having and even healthier boby. I beg of you for your own sake, think

about it long and hard before you give in. I quit six years ago after smoking

2 packs a day for 36 years. It is the best thing next to weight loss surgery

that I have don't for me and my family. I dearly loved my cigarettes but

decided I loved my husband, children, grandchildren and the rest of my family

and

friends more. Think about Girl. Good Luck, you can do it!!!!

A. B.

LAP RNY 3/22/03

BMI 65/54

386/311 - 75 LBS.

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Kerri

If you gave them up for surgery then you can stay off them because you are

out from under the control of the nicotine. Think about it, this is your best

shot at having and even healthier boby. I beg of you for your own sake, think

about it long and hard before you give in. I quit six years ago after smoking

2 packs a day for 36 years. It is the best thing next to weight loss surgery

that I have don't for me and my family. I dearly loved my cigarettes but

decided I loved my husband, children, grandchildren and the rest of my family

and

friends more. Think about Girl. Good Luck, you can do it!!!!

A. B.

LAP RNY 3/22/03

BMI 65/54

386/311 - 75 LBS.

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  • 6 months later...
Guest guest

I truly hope you didn't get offended by my message about smoking. I

was asked for my opinion, so I gave it.

If it can help anyone (even just 1!!) person quit smoking though, any

ruffled feathers would soon be forgotten.

:)

Sheila

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  • 5 years later...
Guest guest

Bev

I live in a smoke free city. No smoking in public buildings or within 25

feet of any entrance. Most obey even that and those who don't, I inform

and ask to move.

Dallas is about to take it even a step further and eliminate smoking

even in bars and clubs. After all the battle they went through

eliminating it in restaurants, they found not only did it work, but the

majority wanted them to go further.

There is an area of heavy restaurants along the Tollway with those on

one side being in Dallas with no smoking and those on the other side in

with smoking. Those in Dallas who feared losing business have

found the exact opposite, that many come there now because they are non

smoking.

> > >>

> > >> From: Mango man mangomaninparadise@ ...

> > >> Subject: Re: Social Security disability

> > >> To: Breathe-Support@ yahoogroups. com

> > >> Date: Friday, March 6, 2009, 7:31 PM

> > >>

> > >> I understand the process to receive the _disability_ status

> > >> can be a lengthy one. For all of you who have attained this

> > >> status (based on restriction in your lungs) have you had to

> > >> meet with Social Security staff each year on the anniversary

> > >> to renew your status. I would think that once they made

> > >> their medical decision based on your lungs having

> > >> dropped below an acceptable level, they know your lungs are

> > >> not apt to turn around and improve but being a government

> > >> agency, I find I can't assume anything. What have been your

> > >> experiences?

> > >>

> > >> Mike

> > >>

> > >>

> > >>

> > >> ------------ --------- --------- --------- --------- ---------

--------- ------

> > >>

> > >>

> > >> No virus found in this incoming message.

> > >> Checked by AVG - www.avg.com

> > >> Version: 8.0.237 / Virus Database: 270.11.8/1987 - Release Date:

03/06/09 07:20:00

> > >>

> > >>

> > >

> > >

> > > ------------ --------- --------- --------- --------- ---------

--------- ------

> > >

> > >

> > > No virus found in this incoming message.

> > > Checked by AVG - www.avg.com

> > > Version: 8.0.237 / Virus Database: 270.11.8/1987 - Release Date:

03/06/09 07:20:00

> > >

> > >

> >

>

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Guest guest

BJ...oh good. I'm glad you're not dancing in a smoke filled room.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

Re: Social Security disability> >> To: Breathe-Support@ yahoogroups. com> >> Date: Friday, March 6, 2009, 7:31 PM> >>> >> I understand the process to receive the _disability_ status> >> can be a lengthy one. For all of you who have attained this> >> status (based on restriction in your lungs) have you had to> >> meet with Social Security staff each year on the anniversary> >> to renew your status. I would think that once they made> >> their medical decision based on your lungs having> >> dropped below an acceptable level, they know your lungs are> >> not apt to turn around and improve but being a government> >> agency, I find I can't assume anything. What have been your> >> experiences?> >> > >> Mike> >>> >>> >>> >> ------------ --------- --------- --------- --------- --------- --------- ------> >>> >>> >> No virus found in this incoming message.> >> Checked by AVG - www.avg.com > >> Version: 8.0.237 / Virus Database: 270.11.8/1987 - Release Date: 03/06/09 07:20:00> >>> >> > >> > > > ------------ --------- --------- --------- --------- --------- --------- ------> >> >> > No virus found in this incoming message.> > Checked by AVG - www.avg.com > > Version: 8.0.237 / Virus Database: 270.11.8/1987 - Release Date: 03/06/09 07:20:00> >> >>

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Guest guest

BJ...oh good. I'm glad you're not dancing in a smoke filled room.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

Re: Social Security disability> >> To: Breathe-Support@ yahoogroups. com> >> Date: Friday, March 6, 2009, 7:31 PM> >>> >> I understand the process to receive the _disability_ status> >> can be a lengthy one. For all of you who have attained this> >> status (based on restriction in your lungs) have you had to> >> meet with Social Security staff each year on the anniversary> >> to renew your status. I would think that once they made> >> their medical decision based on your lungs having> >> dropped below an acceptable level, they know your lungs are> >> not apt to turn around and improve but being a government> >> agency, I find I can't assume anything. What have been your> >> experiences?> >> > >> Mike> >>> >>> >>> >> ------------ --------- --------- --------- --------- --------- --------- ------> >>> >>> >> No virus found in this incoming message.> >> Checked by AVG - www.avg.com > >> Version: 8.0.237 / Virus Database: 270.11.8/1987 - Release Date: 03/06/09 07:20:00> >>> >> > >> > > > ------------ --------- --------- --------- --------- --------- --------- ------> >> >> > No virus found in this incoming message.> > Checked by AVG - www.avg.com > > Version: 8.0.237 / Virus Database: 270.11.8/1987 - Release Date: 03/06/09 07:20:00> >> >>

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