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RE: Digest Number 1559

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Dear Joanne and Aimee

Welcome to the group.. Sometimes posts get missed in the Digest. We

all started where you are now. First lurking on to the list and then

getting the courage to write and thats where it all starts. It is a

wonderful list with very special people who understand your pain and

frustration with weight. There is no sign in the world that means you

should not have the surgery. You must believe that this is the most

important decision you will probably make in a very long time. We are

all here to listen and help! Keep writing we will answer.

Luv. Susie G MGB 7.12

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  • 2 years later...
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Hi All,

This is only my second time posting....I read almost all the posts. I

am wondering how many of us here that are (or were) considered severely

mordbidly obese before surgery. I am 15 months out from surgery and

stopped losing weight almost three months ago. I am discouraged. I

have developed a few bad eating habits ....but nothing like before. I

am trying hard to concentrate on proteins and nothing else. I am so

afraid that my " opportunity to lose " has passed me by. I started at

480+ and am now down anywhere from 297 to 304...I keep hovering

unwaverlying....do any of you have any suggestions? I am open minded

....please feel to email me. I need help and guidance from someone how

has been there and is successful.

Ferris

__

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:

From what I hear, the " window " concept is just a statistical observation and

not a rule. If you're on a support list like this, you're already different

than many people who are not very educated about their surgeries and get no

support.

You mentioned protein. I supplement with protein shakes, but my doctor and

I personally feel that for physical fullness, bulky animal protein and other

bulky foods that don't dissolve in a glass of water will help you keep a

physical full feeling longer. The shakes help curb the nutritional hunger,

but a piece of fried chicken will stuff the pouch and keep it that way for a

while.

Also, I drink up until the time I eat, which some consider bad form, but I

absolutely refrain from water for as long as possible after eating.

Just my wordy $.02!

in Austin

RNY April 1998

RE: Digest Number 1559

>

>

> Hi All,

>

> This is only my second time posting....I read almost all the posts. I

> am wondering how many of us here that are (or were) considered severely

> mordbidly obese before surgery. I am 15 months out from surgery and

> stopped losing weight almost three months ago. I am discouraged. I

> have developed a few bad eating habits ....but nothing like before. I

> am trying hard to concentrate on proteins and nothing else. I am so

> afraid that my " opportunity to lose " has passed me by. I started at

> 480+ and am now down anywhere from 297 to 304...I keep hovering

> unwaverlying....do any of you have any suggestions? I am open minded

> ...please feel to email me. I need help and guidance from someone how

> has been there and is successful.

>

> Ferris

>

>

> __

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Guest guest

:

From what I hear, the " window " concept is just a statistical observation and

not a rule. If you're on a support list like this, you're already different

than many people who are not very educated about their surgeries and get no

support.

You mentioned protein. I supplement with protein shakes, but my doctor and

I personally feel that for physical fullness, bulky animal protein and other

bulky foods that don't dissolve in a glass of water will help you keep a

physical full feeling longer. The shakes help curb the nutritional hunger,

but a piece of fried chicken will stuff the pouch and keep it that way for a

while.

Also, I drink up until the time I eat, which some consider bad form, but I

absolutely refrain from water for as long as possible after eating.

Just my wordy $.02!

in Austin

RNY April 1998

RE: Digest Number 1559

>

>

> Hi All,

>

> This is only my second time posting....I read almost all the posts. I

> am wondering how many of us here that are (or were) considered severely

> mordbidly obese before surgery. I am 15 months out from surgery and

> stopped losing weight almost three months ago. I am discouraged. I

> have developed a few bad eating habits ....but nothing like before. I

> am trying hard to concentrate on proteins and nothing else. I am so

> afraid that my " opportunity to lose " has passed me by. I started at

> 480+ and am now down anywhere from 297 to 304...I keep hovering

> unwaverlying....do any of you have any suggestions? I am open minded

> ...please feel to email me. I need help and guidance from someone how

> has been there and is successful.

>

> Ferris

>

>

> __

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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