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triglycerides

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My lab results have started to trickle in, my triglycerides were 343,

norm is below 150, (at this lab) my cholesterol was 140(great) ,HDL and

LDL were both in the 40's. I was mailed a copy of a low cholesterol diet

, any comments on triglycerdes??? what besides a hi fat diet raises it?

what besides a low fat diet lowers it? any info appreciated.

Ann in SoCal

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