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Re: 1st time Poster, Feeling like  Failure.....

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sue says:

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But, are you eating when you feel hungry? This is one of the things I am

learning to deal with as I evaluate my new body. When I don't eat much, I'm

hungry (I'm a DS, my stomach is quite a bit larger than an RNY pouch). Gut

rumbling, if small children get in my way I'll eat them, kind of hungry.

I have to ignore it; I have to have a protein shake, or a cup of tea, or a

bottle of water. If I ate every time I felt hungry, I'd be eating all the time.

I still can't reliably tell the difference between real hunger and head hunger -

so I live and die by the calorie count. Thank heavens for fitday.com!

Kate

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