Guest guest Posted October 1, 2002 Report Share Posted October 1, 2002 I have had conflicting advice about B12 sublingual. I used to take one daily after my vitamins. I always had tremendous energy and I loved it. Then I was told that I was only suppose to take B12 once a week and if I take it daily I am just eliminating the excess and it does me no good anyway. I did notice a difference in my energy level and I have started to take them daily again. Comments? Hugs, Carol G Lap RNY 8/24/01 -143 " If you always do whatcha always did, you will always get whatcha always got " ~*~ Website: www.carollis.com and www.picturetrail.com/carolg_il ~*~ Proverbs " As you think, so shall you manifest " ~*~ Dr. Philip McGraw, " If you choose the behavior, accept the consequence. " Quote Link to comment Share on other sites More sharing options...
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