Re:sugar carbs/Sweet n low

[Guest guest]

V.

RNY 6/5/00 Dr. Carrasquilla/Dr. English wrote

Is everyone really going into so much detail as to tracking each and

every carb they consume?

If I were to be tracking every carb, sugars, protein in everything I

eat, I would never know what it is like to not think about food for a

good stretch of the day!

, I totally agree with you. I was just researching the carb

issue concerning the sweetners because I use them so much!!! As in

anything I do I overdo!!! I was using about 30-40 of these a day for

grapefruit, coffee, tea, etc. so that really adds up for me if I am

watching my carbs. I know that is way too many but I even add them to

my protein shakes!! rather eat 30g of real food and lose the packets

of sweetner. So no offense taken. Just passing info on.

God Bless

Debbie in St. Louis

lap rny 8/23/99

353/195/180