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I am really loving this group. It is extremely informative. I have

been on 2 other sites that seem to be predominantly newbies. Nothing

wrong with being newbies but I am so tired of hearing the same

questions over and over and over again.

All of this talk about caffeine really got me to thinking. I

finally went on the internet to look up some information. It seems

that the researchers do not necessarily agree. What I did find

interesting is that the research material that I looked at used words

like could, might, may, can. No where did I see that caffeine

definitely does do or does not do anything. The basic thing that I

found was that caffeine can act like a diuretic which may lead to

dehydration. However, another research stated that caffeine was no

more of a diuretic then water was. So, for me, it really comes down

to a personal choice. I personally drink tea which does not have

near the amount of caffeine per serving then coffee. As a personal

choice, I did give up sodas. I have found since surgery, I no longer

really like the taste of sodas especially diet. I will occasionally

treat myself to a regular soda but it really is just that, a once in

a while treat.

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