Low Ferriton / On track update

July 14, 2002

> > >

> > > Good morning everyone!,

> > > I, again want to thank everyone here for all of your helpful

> > > postings. Thanks to all of you, I feel like I may be able to lose

> > > some of the weight that I gained back in the last 10 years.

> > > Because of all of your tips, the Pouch For Dummies, and Vita-

> > > Lady...I am now On Track....and losing weight again....and it seems

> > > to be sooo easy (at least for now).

> > > I am not drinking with any meals, eating low carb, low fat, high

> > > protein, and around 1100-1200 calories, and using Fitday.com......it

> > > is working for me right now...and I pray that it continues!!

> > > I do need some advice on Ferriton.....my family Dr. checked my

> > > labs and said that I was around 17 on my Ferriton and to take Slow FE

> > > iron tablets....1 per day. After about 5 days....I got terribly

> > > sick...vomiting....black stools,....terrible stomach ache and back

> > > ache.....I am fine today, finally....it must have been the Ferriton

> > > tablets....Does anyone know a safe and gentle and effective product?

> > > Again, family doctors are just not up on these things..

> > > Also, a friend of mine had a stapling many years ago....was

> > > diagnosed with severe Osteoporosous...and internist prescribed

> > > Vivactive...(calcium carbonate chewable)and weekly Fosamax...I

> > > thought these were not effective for us?

> > >

> > > God Bless,

> > >

> > > Marcia in Minnesota

> > >

> > > 1984 Stomach Stapling (type of RNY) 256#

> > > 1985-1990 Maintained easily 143#

> > > 1991-6/19/02 Gradually gained weight 262#

> > > 6/19/02 Found internet support groups 262#

> > > 7/14/02 Today thanks to all of you 240#

> > >

> > >

> > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> > >

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