Guest guest Posted November 10, 2002 Report Share Posted November 10, 2002 Recently someone posted that when we drink decaf tea or coffee, we still have to add more H2O to our intake. I have always heard that we were supposed to drink 60-100 ounces of decaf beverages daily, and if we had 8 oz of caffeine, we had to then drink 16 ounces of water just to break even. Can someone please clear this up? I drink decaf and herbal teas all day long, and maybe 8 oz of plain old water... Thanks Arleen from NJ lap RNY 11-5-02 at Mt Sinai, NYC -118 Quote Link to comment Share on other sites More sharing options...
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