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First off, I would like to thank everyone for the positive thoughts.

It does help to get some cyber luvin' (without a charge on my credit

card).

I just got another dose of why I am so uptight at work...which

reminded me to come back here and say my thanks. There is a woman

here, who...got a huge promotion last year. I won't go into details,

but let's just say it was a mini-scandal. I am friends with this

woman. All this time I thought that she was simply the benefactor

(not the instigator) in this mess. I have supported her emotionally

ever since. She has come under a lot of flak since that time, and

only 2 or 3 people here like her anymore.

We have continued to get along during the last year, until I got my

promotion. Now our jobs are entertwined. In the last two months, she

has " threw me under the bus " on several occasions...and outright lied

to me on two others. Both instances made my life even more

stressful. And I am her friend! Oh, and she also recently was the

mover and shaker behind two other women getting the sack...both of

which are smarter - and more capable than her.

(was her friend anyway...my wife wants to kick her ass!)

Anyway, that some of what has kept me from staying on track. I am

taking some solace in the fact that at least I am not gaining weight.

I am getting past this now, and some of the other #$% is getting

better too.

xxxoooxxxooo!!!

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Cut out the poisonous people in your life. I know it hurts and one

mourns the semblance of a relationship that once was but in the long

run your life will be much happier. Im still struggling with trusting

too much and getting hurt over and over. Using food as a comforter is

a daily demon, but one I wont let win anymore. I know you will get a

handle on this and I will be doing the happy dance with you once you

get there!! Keep on chugging....You are worth it!!

Huggles

> First off, I would like to thank everyone for the positive

thoughts.

> It does help to get some cyber luvin' (without a charge on my

credit

> card).

>

> I just got another dose of why I am so uptight at work...which

> reminded me to come back here and say my thanks. There is a woman

> here, who...got a huge promotion last year. I won't go into

details,

> but let's just say it was a mini-scandal. I am friends with this

> woman. All this time I thought that she was simply the benefactor

> (not the instigator) in this mess. I have supported her

emotionally

> ever since. She has come under a lot of flak since that time, and

> only 2 or 3 people here like her anymore.

>

> We have continued to get along during the last year, until I got my

> promotion. Now our jobs are entertwined. In the last two months,

she

> has " threw me under the bus " on several occasions...and outright

lied

> to me on two others. Both instances made my life even more

> stressful. And I am her friend! Oh, and she also recently was the

> mover and shaker behind two other women getting the sack...both of

> which are smarter - and more capable than her.

>

> (was her friend anyway...my wife wants to kick her ass!)

>

> Anyway, that some of what has kept me from staying on track. I am

> taking some solace in the fact that at least I am not gaining

weight.

> I am getting past this now, and some of the other #$% is getting

> better too.

>

> xxxoooxxxooo!!!

>

>

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,

I am so sorry to hear about your stress, my suggestion, ignore, ignore, ignore. Eat lunch somewhere else, stay away except for work related talking, and have someone nearby to listen to what is said. I've been at my job for ten years, same school site and gossip flies.....however I am never around to hear it and therefor can not be part of any scandal. I'm friendly, always smiling (they wonder what I'm up to) and go home when work is done..... it seemed foreign at first, but now it's so much easier than being involved in any petty crap. In ten years here I can honestly, and I have them documented, gone home cranky three times in ten years.We don't socialize after hours, I have different friends for that, and we all get along just fine. My last school site was brutal, they nearly carried me out in a straightjacket.... it still is brutal THERE, but my life is so easy now..... email a friend if you need to be social, the people you work with can't hurt you if they can't get

under your skin.

Hugs and Support!

Sue wrote:

First off, I would like to thank everyone for the positive thoughts. It does help to get some cyber luvin' (without a charge on my credit card).I just got another dose of why I am so uptight at work...which reminded me to come back here and say my thanks. There is a woman here, who...got a huge promotion last year. I won't go into details, but let's just say it was a mini-scandal. I am friends with this woman. All this time I thought that she was simply the benefactor (not the instigator) in this mess. I have supported her emotionally ever since. She has come under a lot of flak since that time, and only 2 or 3 people here like her anymore.We have continued to get along during the last year, until I got my promotion. Now our jobs are entertwined. In the last two months,

she has "threw me under the bus" on several occasions...and outright lied to me on two others. Both instances made my life even more stressful. And I am her friend! Oh, and she also recently was the mover and shaker behind two other women getting the sack...both of which are smarter - and more capable than her.(was her friend anyway...my wife wants to kick her ass!)Anyway, that some of what has kept me from staying on track. I am taking some solace in the fact that at least I am not gaining weight. I am getting past this now, and some of the other #$% is getting better too.xxxoooxxxooo!!!

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--

Oh gosh...I'm so sorry! It sounds a lot like people I use to work

with at the Girl Scouts. After 8 years I finally had enough and

quit...another GREAT decision in my life. Easier said than done, I

know, but try and not let them get to you.

Tina

> First off, I would like to thank everyone for the positive

thoughts.

> It does help to get some cyber luvin' (without a charge on my

credit

> card).

>

> I just got another dose of why I am so uptight at work...which

> reminded me to come back here and say my thanks. There is a woman

> here, who...got a huge promotion last year. I won't go into

details,

> but let's just say it was a mini-scandal. I am friends with this

> woman. All this time I thought that she was simply the benefactor

> (not the instigator) in this mess. I have supported her

emotionally

> ever since. She has come under a lot of flak since that time, and

> only 2 or 3 people here like her anymore.

>

> We have continued to get along during the last year, until I got

my

> promotion. Now our jobs are entertwined. In the last two months,

she

> has " threw me under the bus " on several occasions...and outright

lied

> to me on two others. Both instances made my life even more

> stressful. And I am her friend! Oh, and she also recently was the

> mover and shaker behind two other women getting the sack...both of

> which are smarter - and more capable than her.

>

> (was her friend anyway...my wife wants to kick her ass!)

>

> Anyway, that some of what has kept me from staying on track. I am

> taking some solace in the fact that at least I am not gaining

weight.

> I am getting past this now, and some of the other #$% is getting

> better too.

>

> xxxoooxxxooo!!!

>

>

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Guest guest

, for your own protection, you need to document everything this

toxic person has done. It may be difficult, since as you say your

jobs are intertwined, but try and limit your exposure to her, both

personally and professionally. I know how easy it is to self-

medicate over these things. Food was once the only coping mechanism

I had. It's still the first thing the defective lump of grey jello

between my ears turns to, but fortunately, I've added a few less

self-destructive tools to my toolbox.

Cyber Hug, brother!

Uncle Timmy -236

> First off, I would like to thank everyone for the positive

thoughts.

> It does help to get some cyber luvin' (without a charge on my

credit

> card).

>

> I just got another dose of why I am so uptight at work...which

> reminded me to come back here and say my thanks. There is a woman

> here, who...got a huge promotion last year. I won't go into

details,

> but let's just say it was a mini-scandal. I am friends with this

> woman. All this time I thought that she was simply the benefactor

> (not the instigator) in this mess. I have supported her

emotionally

> ever since. She has come under a lot of flak since that time, and

> only 2 or 3 people here like her anymore.

>

> We have continued to get along during the last year, until I got

my

> promotion. Now our jobs are entertwined. In the last two months,

she

> has " threw me under the bus " on several occasions...and outright

lied

> to me on two others. Both instances made my life even more

> stressful. And I am her friend! Oh, and she also recently was the

> mover and shaker behind two other women getting the sack...both of

> which are smarter - and more capable than her.

>

> (was her friend anyway...my wife wants to kick her ass!)

>

> Anyway, that some of what has kept me from staying on track. I am

> taking some solace in the fact that at least I am not gaining

weight.

> I am getting past this now, and some of the other #$% is getting

> better too.

>

> xxxoooxxxooo!!!

>

>

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Guest guest

Don't let her get to you .Evrything always comes

out in the wash they say........and if it does'nt add

bleach. :)

It is good to see you here again.

Cecilia

--- onebigscot@...> wrote:

> First off, I would like to thank everyone for the

> positive thoughts.

> It does help to get some cyber luvin' (without a

> charge on my credit

> card).

>

> I just got another dose of why I am so uptight at

> work...which

> reminded me to come back here and say my thanks.

> There is a woman

> here, who...got a huge promotion last year. I won't

> go into details,

> but let's just say it was a mini-scandal. I am

> friends with this

> woman. All this time I thought that she was simply

> the benefactor

> (not the instigator) in this mess. I have supported

> her emotionally

> ever since. She has come under a lot of flak since

> that time, and

> only 2 or 3 people here like her anymore.

>

> We have continued to get along during the last year,

> until I got my

> promotion. Now our jobs are entertwined. In the

> last two months, she

> has " threw me under the bus " on several

> occasions...and outright lied

> to me on two others. Both instances made my life

> even more

> stressful. And I am her friend! Oh, and she also

> recently was the

> mover and shaker behind two other women getting the

> sack...both of

> which are smarter - and more capable than her.

>

> (was her friend anyway...my wife wants to kick her

> ass!)

>

> Anyway, that some of what has kept me from staying

> on track. I am

> taking some solace in the fact that at least I am

> not gaining weight.

> I am getting past this now, and some of the other

> #$% is getting

> better too.

>

> xxxoooxxxooo!!!

>

>

>

>

>

>

>

>

>

>

>

>

__________________________________________________

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Hey

my husband says i am a good ask kicker, can i get in line ? LOL, Its great to see that even in the turmoil of things you still have your humor ! I love that about you

colleensnickers_95203@... wrote:

Don't let her get to you .Evrything always comesout in the wash they say........and if it does'nt addbleach. :)It is good to see you here again.Cecilia--- wrote:> First off, I would like to thank everyone for the> positive thoughts. > It does help to get some cyber luvin' (without a> charge on my credit > card).> > I just got another dose of why I am so uptight at> work...which > reminded me to come back here and say my thanks. > There is a woman > here, who...got a huge promotion last year. I won't> go into details, > but let's just say it was a mini-scandal. I am> friends with this > woman. All this time I thought that she was simply> the benefactor > (not the instigator) in this mess. I have

supported> her emotionally > ever since. She has come under a lot of flak since> that time, and > only 2 or 3 people here like her anymore.> > We have continued to get along during the last year,> until I got my > promotion. Now our jobs are entertwined. In the> last two months, she > has "threw me under the bus" on several> occasions...and outright lied > to me on two others. Both instances made my life> even more > stressful. And I am her friend! Oh, and she also> recently was the > mover and shaker behind two other women getting the> sack...both of > which are smarter - and more capable than her.> > (was her friend anyway...my wife wants to kick her> ass!)> > Anyway, that some of what has kept me from staying> on track. I am > taking some solace in the fact that at least I am> not gaining weight.

> I am getting past this now, and some of the other> #$% is getting > better too.> > xxxoooxxxooo!!!> > > > > > > > > > > > __________________________________________________

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, success is the sweetest revenge. You live your life, continue to be the competent, wonderful person you are...get your health on track, your weight in line...and if she's been a bad actor in all of this...well, you'll be on top, and she'll just suffer like the little worm she is....

Robynnsnickers_95203@... wrote:

Don't let her get to you .Evrything always comesout in the wash they say........and if it does'nt addbleach. :)It is good to see you here again.Cecilia--- wrote:> First off, I would like to thank everyone for the> positive thoughts. > It does help to get some cyber luvin' (without a> charge on my credit > card).> > I just got another dose of why I am so uptight at> work...which > reminded me to come back here and say my thanks. > There is a woman > here, who...got a huge promotion last year. I won't> go into details, > but let's just say it was a mini-scandal. I am> friends with this > woman. All this time I thought that she was simply> the benefactor > (not the instigator)

in this mess. I have supported> her emotionally > ever since. She has come under a lot of flak since> that time, and > only 2 or 3 people here like her anymore.> > We have continued to get along during the last year,> until I got my > promotion. Now our jobs are entertwined. In the> last two months, she > has "threw me under the bus" on several> occasions...and outright lied > to me on two others. Both instances made my life> even more > stressful. And I am her friend! Oh, and she also> recently was the > mover and shaker behind two other women getting the> sack...both of > which are smarter - and more capable than her.> > (was her friend anyway...my wife wants to kick her> ass!)> > Anyway, that some of what has kept me from staying> on track. I am > taking some solace

in the fact that at least I am> not gaining weight. > I am getting past this now, and some of the other> #$% is getting > better too.> > xxxoooxxxooo!!!> > > > > > > > > > > > __________________________________________________

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Cecilia, I love your slogan.

, hold your head up and keep pressing forward.

You are the most important person on this journey so

we need you to continue to put yourself first. Buddy,

its all about DAVID.

Big hug to you!

Pam Marsh

--- Robynn VanPatten robynnsf@...> wrote:

> , success is the sweetest revenge. You live

> your life, continue to be the competent, wonderful

> person you are...get your health on track, your

> weight in line...and if she's been a bad actor in

> all of this...well, you'll be on top, and she'll

> just suffer like the little worm she is....

>

> Robynn

>

> snickers_95203@... wrote:

> Don't let her get to you .Evrything always

> comes

> out in the wash they say........and if it does'nt

> add

> bleach. :)

> It is good to see you here again.

> Cecilia

>

> --- onebigscot@...> wrote:

>

> > First off, I would like to thank everyone for the

> > positive thoughts.

> > It does help to get some cyber luvin' (without a

> > charge on my credit

> > card).

> >

> > I just got another dose of why I am so uptight at

> > work...which

> > reminded me to come back here and say my thanks.

> > There is a woman

> > here, who...got a huge promotion last year. I

> won't

> > go into details,

> > but let's just say it was a mini-scandal. I am

> > friends with this

> > woman. All this time I thought that she was

> simply

> > the benefactor

> > (not the instigator) in this mess. I have

> supported

> > her emotionally

> > ever since. She has come under a lot of flak

> since

> > that time, and

> > only 2 or 3 people here like her anymore.

> >

> > We have continued to get along during the last

> year,

> > until I got my

> > promotion. Now our jobs are entertwined. In the

> > last two months, she

> > has " threw me under the bus " on several

> > occasions...and outright lied

> > to me on two others. Both instances made my life

> > even more

> > stressful. And I am her friend! Oh, and she also

> > recently was the

> > mover and shaker behind two other women getting

> the

> > sack...both of

> > which are smarter - and more capable than her.

> >

> > (was her friend anyway...my wife wants to kick her

> > ass!)

> >

> > Anyway, that some of what has kept me from staying

> > on track. I am

> > taking some solace in the fact that at least I am

> > not gaining weight.

> > I am getting past this now, and some of the other

> > #$% is getting

> > better too.

> >

> > xxxoooxxxooo!!!

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

>

>

> __________________________________________________

>

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  • 2 weeks later...
Guest guest

, just keep having faith and tell yourself that

you are going to suceed and you WILL do it.

Love you girl!!

Pam Marsh

--- Diane Duenas brendadiane64@...>

wrote:

> I am just so in a panic state right now. I had a

> breakfast to go to

> this morning and I think I handled it fairly well. I

> immediately had

> them bring me a box and only ate what I left out.

> About 1/2 the

> omelet made with egg beaters, a few bites red

> potatoes and 1/2 slice

> of toast. Im completely and utterly too full. So for

> lunch Im either

> skipping if Im still this full or doing fruit.

>

> I am so petrified. I do not want to be a failure to

> myself!!

>

> I do know that Ive come a long way....I just dont

> want to get

> complacent and think that 5 or 10 pounds is ok. If I

> start thinking

> like that then its gonna be that 20 pounds is ok. I

> dont want to

> rationalize and give myself excuses. I know that

> with the grazing

> its just because its there, boredom, etc. I gotta

> get a handle on

> this emotional eating. It was so easier newly post

> op, because I

> physcially couldnt do it. I need to get strict with

> myself again.

> Looking at my food log Beth asked me to keep...Im

> embarrassed to be

> turning it in...but its a truthful look at what Ive

> been doing so

> hopefully she can give me some real strong tools to

> get back in

> control.

>

> Thanks for your support...Pam,Robynn,Tim and anyone

> else Ive

> forgotten..I dont mean to leave anyone out!!

>

> Huggles

>

>

>

__________________________________________________

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Guest guest

, just keep having faith and tell yourself that

you are going to suceed and you WILL do it.

Love you girl!!

Pam Marsh

--- Diane Duenas brendadiane64@...>

wrote:

> I am just so in a panic state right now. I had a

> breakfast to go to

> this morning and I think I handled it fairly well. I

> immediately had

> them bring me a box and only ate what I left out.

> About 1/2 the

> omelet made with egg beaters, a few bites red

> potatoes and 1/2 slice

> of toast. Im completely and utterly too full. So for

> lunch Im either

> skipping if Im still this full or doing fruit.

>

> I am so petrified. I do not want to be a failure to

> myself!!

>

> I do know that Ive come a long way....I just dont

> want to get

> complacent and think that 5 or 10 pounds is ok. If I

> start thinking

> like that then its gonna be that 20 pounds is ok. I

> dont want to

> rationalize and give myself excuses. I know that

> with the grazing

> its just because its there, boredom, etc. I gotta

> get a handle on

> this emotional eating. It was so easier newly post

> op, because I

> physcially couldnt do it. I need to get strict with

> myself again.

> Looking at my food log Beth asked me to keep...Im

> embarrassed to be

> turning it in...but its a truthful look at what Ive

> been doing so

> hopefully she can give me some real strong tools to

> get back in

> control.

>

> Thanks for your support...Pam,Robynn,Tim and anyone

> else Ive

> forgotten..I dont mean to leave anyone out!!

>

> Huggles

>

>

>

__________________________________________________

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Guest guest

, just keep having faith and tell yourself that

you are going to suceed and you WILL do it.

Love you girl!!

Pam Marsh

--- Diane Duenas brendadiane64@...>

wrote:

> I am just so in a panic state right now. I had a

> breakfast to go to

> this morning and I think I handled it fairly well. I

> immediately had

> them bring me a box and only ate what I left out.

> About 1/2 the

> omelet made with egg beaters, a few bites red

> potatoes and 1/2 slice

> of toast. Im completely and utterly too full. So for

> lunch Im either

> skipping if Im still this full or doing fruit.

>

> I am so petrified. I do not want to be a failure to

> myself!!

>

> I do know that Ive come a long way....I just dont

> want to get

> complacent and think that 5 or 10 pounds is ok. If I

> start thinking

> like that then its gonna be that 20 pounds is ok. I

> dont want to

> rationalize and give myself excuses. I know that

> with the grazing

> its just because its there, boredom, etc. I gotta

> get a handle on

> this emotional eating. It was so easier newly post

> op, because I

> physcially couldnt do it. I need to get strict with

> myself again.

> Looking at my food log Beth asked me to keep...Im

> embarrassed to be

> turning it in...but its a truthful look at what Ive

> been doing so

> hopefully she can give me some real strong tools to

> get back in

> control.

>

> Thanks for your support...Pam,Robynn,Tim and anyone

> else Ive

> forgotten..I dont mean to leave anyone out!!

>

> Huggles

>

>

>

__________________________________________________

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  • 1 month later...
Guest guest

How in the hell do I get out of this web site?????I get about a thousand messages a day Diane Duenas wrote:

I am just so in a panic state right now. I had a breakfast to go to this morning and I think I handled it fairly well. I immediately had them bring me a box and only ate what I left out. About 1/2 the omelet made with egg beaters, a few bites red potatoes and 1/2 slice of toast. Im completely and utterly too full. So for lunch Im either skipping if Im still this full or doing fruit.I am so petrified. I do not want to be a failure to myself!! I do know that Ive come a long way....I just dont want to get complacent and think that 5 or 10 pounds is ok. If I start thinking like that then its gonna be that 20 pounds is ok. I dont want to rationalize and give myself excuses. I know that with the grazing its just because its there, boredom, etc. I gotta get a handle on this emotional eating. It was so easier newly post

op, because I physcially couldnt do it. I need to get strict with myself again. Looking at my food log Beth asked me to keep...Im embarrassed to be turning it in...but its a truthful look at what Ive been doing so hopefully she can give me some real strong tools to get back in control.Thanks for your support...Pam,Robynn,Tim and anyone else Ive forgotten..I dont mean to leave anyone out!!Huggles

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Guest guest

How in the hell do I get out of this web site?????I get about a thousand messages a day Diane Duenas wrote:

I am just so in a panic state right now. I had a breakfast to go to this morning and I think I handled it fairly well. I immediately had them bring me a box and only ate what I left out. About 1/2 the omelet made with egg beaters, a few bites red potatoes and 1/2 slice of toast. Im completely and utterly too full. So for lunch Im either skipping if Im still this full or doing fruit.I am so petrified. I do not want to be a failure to myself!! I do know that Ive come a long way....I just dont want to get complacent and think that 5 or 10 pounds is ok. If I start thinking like that then its gonna be that 20 pounds is ok. I dont want to rationalize and give myself excuses. I know that with the grazing its just because its there, boredom, etc. I gotta get a handle on this emotional eating. It was so easier newly post

op, because I physcially couldnt do it. I need to get strict with myself again. Looking at my food log Beth asked me to keep...Im embarrassed to be turning it in...but its a truthful look at what Ive been doing so hopefully she can give me some real strong tools to get back in control.Thanks for your support...Pam,Robynn,Tim and anyone else Ive forgotten..I dont mean to leave anyone out!!Huggles

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Guest guest

How in the hell do I get out of this web site?????I get about a thousand messages a day Diane Duenas wrote:

I am just so in a panic state right now. I had a breakfast to go to this morning and I think I handled it fairly well. I immediately had them bring me a box and only ate what I left out. About 1/2 the omelet made with egg beaters, a few bites red potatoes and 1/2 slice of toast. Im completely and utterly too full. So for lunch Im either skipping if Im still this full or doing fruit.I am so petrified. I do not want to be a failure to myself!! I do know that Ive come a long way....I just dont want to get complacent and think that 5 or 10 pounds is ok. If I start thinking like that then its gonna be that 20 pounds is ok. I dont want to rationalize and give myself excuses. I know that with the grazing its just because its there, boredom, etc. I gotta get a handle on this emotional eating. It was so easier newly post

op, because I physcially couldnt do it. I need to get strict with myself again. Looking at my food log Beth asked me to keep...Im embarrassed to be turning it in...but its a truthful look at what Ive been doing so hopefully she can give me some real strong tools to get back in control.Thanks for your support...Pam,Robynn,Tim and anyone else Ive forgotten..I dont mean to leave anyone out!!Huggles

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