Re: was in hospital yesterday

[Guest guest]

Terry,

I get raw brazil nuts at Trader Joe's. I've also found them at Walmart in the

produce section. TJ's has a better price though.

Holly

>

> Holly,

> Thanks for this informative article. I do like brazil nuts, but have trouble

finding them raw or alone. Usually they are in a mixed nut thing and roasted and

salted. I wouldn't mind finding them roasted if they were legal. Where do you

get yours?

> Thanks,

> Terry

> Re: was in hospital yesterday

>

>

> When I make pecan butter, I throw a few Brazil nuts in there too. Just one

little nut has a lot of selenium! Maybe selenium from food would work better for

you than a supplement. Here's an article that mentions a study that compared

eating one Brazil nut a day vs. taking a selenium supplement:

http://www.skrewtips.com/2008/03/26/one-brazil-nut-a-day-is-all-the-selenium-you\

r-body-needs/http://www.skrewtips.com/2008/03/26/one-brazil-nut-a-day-is-all-th\

e-selenium-your-body-needs/>

>

> Holly

> Crohn's

> SCD 12/01/08

[Guest guest]

Thanks--and thanks for all the food links you posted.

Terry

Re: was in hospital yesterday> > > When I make pecan butter, I throw a few Brazil nuts in there too. Just one little nut has a lot of selenium! Maybe selenium from food would work better for you than a supplement. Here's an article that mentions a study that compared eating one Brazil nut a day vs. taking a selenium supplement: http://www.skrewtips.com/2008/03/26/one-brazil-nut-a-day-is-all-the-selenium-your-body-needs/<http://www.skrewtips.com/2008/03/26/one-brazil-nut-a-day-is-all-the-selenium-your-body-needs/>> > Holly> Crohn's> SCD 12/01/08

[Guest guest]

thanks ! doc had me start that when it showed low last time but then had to lay

off it with D for awhile so hoping next test i get some improvement

eileen

> >

> > thanks - I'm glad I left the city too - I can only tolerate the elyte drink

in lemon water - I do it once a day -the rest is plain water or with glutamine-

always have had low BP but it used to be ok when I was " younger " at 37 not so

funny now

> > also I take 3 selenium pills a day - we can't seem to get my numbers up -

hoping that increase will help???? where are the body-bios drops from? ordered??

> > will keep you posted

> > eileen

> >

>

[Guest guest]

i got mine at a local health food store

eileen

> >

> > thanks - I'm glad I left the city too - I can only tolerate the elyte

drink in lemon water - I do it once a day -the rest is plain water or with

glutamine- always have had low BP but it used to be ok when I was " younger " at

37 not so funny now

> > also I take 3 selenium pills a day - we can't seem to get my numbers up -

hoping that increase will help???? where are the body-bios drops from? ordered??

> > will keep you posted

> > eileen

> >

>