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NYC Trip

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Hi Everyone!

My name is Alyse. I was diagnosed with Crohn's in March and immediately started

the diet, so it's been almost 5 months and I'm not on any meds. I feel great and

look a lot healthier than before. Now that I've introduced myself I have a

question about travel.

In the fall, I'm going to New York to celebrate my 21st, and I was wondering if

anyone has any travel advice. Are there any New Yorkers who know some

restaurants where it's easy to follow SCD? Any help would really be appreciated.

Thank you!

-Alyse

SCD 5 months and going strong

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welcome and great to hear you're doing so well - there are plenty of us ny'ers

here but personally i travel with all my food though i remember reading of an

scd restaurant in brooklyn - and recently found out we can go to a whole foods

for the naked chicken just salt/pepper on it = are you staying where you can

cook ?- that's your safest bet

enjoy!!!

eileen 18 months scd

>

> Hi Everyone!

>

> My name is Alyse. I was diagnosed with Crohn's in March and immediately

started the diet, so it's been almost 5 months and I'm not on any meds. I feel

great and look a lot healthier than before. Now that I've introduced myself I

have a question about travel.

> In the fall, I'm going to New York to celebrate my 21st, and I was wondering

if anyone has any travel advice. Are there any New Yorkers who know some

restaurants where it's easy to follow SCD? Any help would really be appreciated.

> Thank you!

>

> -Alyse

> SCD 5 months and going strong

>

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Hi Alyse,

One suggestion is to call a couple places and see if they serve

wild-caught fish. If so just have broil it, )emphasizing you have food

allergies and you require CLEAN UTENSILS to be used) with olive oil and

some garlic if you can tolerate it. Then get a side of well-steamed

vegies (I always emphasize that the vegies must be mushy) and you can

go almost anywhere and eat.

Cheryl, SCD 3-08

blackguitarmaker wrote:

welcome and great to hear you're doing so well - there are plenty

of us ny'ers here but personally i travel with all my food though i

remember reading of an scd restaurant in brooklyn - and recently found

out we can go to a whole foods for the naked chicken just salt/pepper

on it = are you staying where you can cook ?- that's your safest bet

enjoy!!!

eileen 18 months scd

>

--

cheryl signature -scd 5-18-09

Cheryl

Steinberg, EFT-ADV

SCD Diet Startup Specialist, Wellness Consultant

www.spiritofmotherhood.net

Author of:

Becoming Cinderella

Please order your copy now at:

www.becomingcinderella.com

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> One suggestion is to call a couple places and see if they serve

> wild-caught fish. If so just have broil it,

It's safer to ask for it steamed or poached. When it's broiled, they may spray

the grill so it won't stick.

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> Hi Everyone!

>

> My name is Alyse. I was diagnosed with Crohn's in March and

> immediately started the diet, so it's been almost 5 months and I'm

> not on any meds. I feel great and look a lot healthier than before.

> Now that I've introduced myself I have a question about travel.

> In the fall, I'm going to New York to celebrate my 21st, and I was

> wondering if anyone has any travel advice. Are there any New Yorkers

> who know some restaurants where it's easy to follow SCD? Any help

> would really be appreciated.

> Thank you!

NYC is not that difficult, because there are plenty of people who

make *odd* requests in restaurants and have food sensitivities

and so on, so waiters are used to that kind of thing.

Broiled or baked fish is easy - as it steak or hamburger

or plain salads, etc. And you can go to TJs and Whole Foods to

buy stuff for snacks - as well as cheese virtually everywhere.

Not sure of your level from what you write.

Mara

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