Re: RE: white beans & baking powder

[Guest guest]

At 06:52 PM 8/9/2009, you wrote:

Hi, I found a recipe for

cupcakes made with white beans. Are they legal? I know they can't

be canned but they aren't on the legal/illegal list.

Lima beans or navy pea beans are SCD-legal. Great Northerns are

not.

>> Also, a lot of the coconut flour recipes have baking powder in

them. Is there a way to substitute baking soda? <<

Coconut flour is pretty advanced. Pecan, almond, and cashew, in that

order, are easier. However, most recipes can be subbed by using the

equivalent amount of baking soda for the specified baking

powder.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund