Guest guest Posted August 6, 2009 Report Share Posted August 6, 2009 I'm still doing research and gearing up to start my son (and myself) on the SCD as soon as we return from vacation. There's one thing I can't seem to find out about though. We can't have dairy, so the SCD yogurt is out. (Please don't tell me that we might be able to tolerate it later - trust me, dairy is out.) I keep reading that yogurt is an important part of the program. And I've read that probiotics are discouraged. So how do we get the beneficial bacteria without probiotics? I'm a bit confused here. How do other dairy free SCD'ers do this? Thanks, Liz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2009 Report Share Posted August 7, 2009 This says to keep the progurt in the freezer. I keep mine in the fridge. It still makes yogurt. Should I keep it in the freezer? Thanks, PJ > > > How do other dairy free SCD'ers do this? > > > > Thanks, > > Liz > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2009 Report Share Posted August 7, 2009 This says to keep the progurt in the freezer. I keep mine in the fridge. It still makes yogurt. Should I keep it in the freezer? Thanks, PJ > > > How do other dairy free SCD'ers do this? > > > > Thanks, > > Liz > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2009 Report Share Posted August 7, 2009 This says to keep the progurt in the freezer. I keep mine in the fridge. It still makes yogurt. Should I keep it in the freezer? Thanks, PJ > > > How do other dairy free SCD'ers do this? > > > > Thanks, > > Liz > Quote Link to comment Share on other sites More sharing options...
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