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I'm new here and wanted to say " Hi. "

I found the SCD doing research for a diet for IBS (with C not D). I've had

bronchitis and required antibiotics at least a couple of times a year all my

life. I have developed allergies to three major classes of antibiotics and my

doctor recommended immunotherapy shots to get over the allergies to the

antibiotics because there are so few they can give me and it could be life

threatening if I develop any more allergies or encounter a resistant bacterial

infection.

I have had pneumonia three times, sinusitis twice, and strep twice in the last

eighteen months alone. I am so sick and tired of being sick and tired. I read

Elaine's book and it made so much sense. I've been on a vicious cycle of

illness, antibiotics and more illness. I knew I had to try the SCD. So here I

am.

Also, I was recently diagnosed with ADD-inattentive and I am hoping it will help

me with that too. My doctor said I was self medicating with caffeine and carbs.

I bought all the SCD cookbooks I could find on Amazon and I am learning a lot

from reading all your old posts! Thanks so much, everyone!

My best, Clichy Rose

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Welcome to the group Rose. The people on here are dedicated to SCD and healing.

My first bit of advice would be to take it slow. I have Crohn's with C and the

diet has helped a bit with that as long as I don't go overboard on high carb

veggies, nuts and beans. Prunes have become my best friend.

I think SCD will help with ADD too. I know I feel better emotionally than I did

1.5 years ago. There are plenty of websites out there with SCD friendly recipes

on it. If you haven't already, see pecanbread.com. They have an introduction

stage page. It's not for everyone but it might help. I find a lot of the recipes

in the cookbooks are kind of advanced and I have a hard time with them. Mostly

because of the nuts. There's also http://www.scdrecipe.com/recipes/. I've gotten

a lot of great recipes off that page.

There is also a Yahoo group for SCD Recipes if you search for it. There is an

archive of many many recipes.

Good luck and hope you start feeling better soon.

Misty Kimble

CD - no meds

SCD - 19 months

>

> I'm new here and wanted to say " Hi. "

>

> I found the SCD doing research for a diet for IBS (with C not D).

>

> Also, I was recently diagnosed with ADD-inattentive and I am hoping it will

help me with that too. My doctor said I was self medicating with caffeine and

carbs.

>

> I bought all the SCD cookbooks I could find on Amazon and I am learning a lot

from reading all your old posts! Thanks so much, everyone!

>

> My best, Clichy Rose

Link to comment
Share on other sites

Welcome to the group Rose. The people on here are dedicated to SCD and healing.

My first bit of advice would be to take it slow. I have Crohn's with C and the

diet has helped a bit with that as long as I don't go overboard on high carb

veggies, nuts and beans. Prunes have become my best friend.

I think SCD will help with ADD too. I know I feel better emotionally than I did

1.5 years ago. There are plenty of websites out there with SCD friendly recipes

on it. If you haven't already, see pecanbread.com. They have an introduction

stage page. It's not for everyone but it might help. I find a lot of the recipes

in the cookbooks are kind of advanced and I have a hard time with them. Mostly

because of the nuts. There's also http://www.scdrecipe.com/recipes/. I've gotten

a lot of great recipes off that page.

There is also a Yahoo group for SCD Recipes if you search for it. There is an

archive of many many recipes.

Good luck and hope you start feeling better soon.

Misty Kimble

CD - no meds

SCD - 19 months

>

> I'm new here and wanted to say " Hi. "

>

> I found the SCD doing research for a diet for IBS (with C not D).

>

> Also, I was recently diagnosed with ADD-inattentive and I am hoping it will

help me with that too. My doctor said I was self medicating with caffeine and

carbs.

>

> I bought all the SCD cookbooks I could find on Amazon and I am learning a lot

from reading all your old posts! Thanks so much, everyone!

>

> My best, Clichy Rose

Link to comment
Share on other sites

Welcome to the group Rose. The people on here are dedicated to SCD and healing.

My first bit of advice would be to take it slow. I have Crohn's with C and the

diet has helped a bit with that as long as I don't go overboard on high carb

veggies, nuts and beans. Prunes have become my best friend.

I think SCD will help with ADD too. I know I feel better emotionally than I did

1.5 years ago. There are plenty of websites out there with SCD friendly recipes

on it. If you haven't already, see pecanbread.com. They have an introduction

stage page. It's not for everyone but it might help. I find a lot of the recipes

in the cookbooks are kind of advanced and I have a hard time with them. Mostly

because of the nuts. There's also http://www.scdrecipe.com/recipes/. I've gotten

a lot of great recipes off that page.

There is also a Yahoo group for SCD Recipes if you search for it. There is an

archive of many many recipes.

Good luck and hope you start feeling better soon.

Misty Kimble

CD - no meds

SCD - 19 months

>

> I'm new here and wanted to say " Hi. "

>

> I found the SCD doing research for a diet for IBS (with C not D).

>

> Also, I was recently diagnosed with ADD-inattentive and I am hoping it will

help me with that too. My doctor said I was self medicating with caffeine and

carbs.

>

> I bought all the SCD cookbooks I could find on Amazon and I am learning a lot

from reading all your old posts! Thanks so much, everyone!

>

> My best, Clichy Rose

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