Guest guest Posted September 11, 2009 Report Share Posted September 11, 2009 I just wanted to get tips from anyone out there. My 14 year old daughter is on the SCD. and I feel like she eats the same stuff day in and day out. I'm in a rut. and I don't have a ton of time to experiment on tons of new recipes. Here's what her average day of food looks like: Brkt- water, nut pancakes with strawberries in them and raw honey as her "syrup"(the pancake recipe is in the book), 1 egg fried in butter and an extremely small piece of GF bread that I make (I know it's not legal, but I have to let her eat a few illegal things or she won't stay on this diet. Lunch - chicken, carrots, green beans, watermelon, cantolope, 2 nut cookies (recipe in the book), water, grapes Supper - steak, carrots, greeen beans, butternut squash, broccoli, 2 nut cookies Snacks - the egg and toast, or 2 nut pancakes And that is about it. She tried the yogart months ago and I think she started not feeling good when she ate it. I need to make another batch and let her try it again. So, if any of you have ideas for EASY meals other than what I am doing, let me know. Also, since I have your ear, another question about anxiety. - for those of you that deal with anxiety, do you have ups and downs with it? She said one minute she's fine, the next minute she has anxiety, etc. and that 's how her day is all the time. We still think it's her thyroid that is causing all of her anxiety issues. Her TPO is at 1,000 but her other levels are fine. She's on 1/4 pill of the Nature throid plus various supplements that help thyroid issues. Just wondered if you have ups and downs all day long with anxiety.. Marla To: BTVC-SCD Sent: Thursday, September 10, 2009 8:50:38 PMSubject: Re: will son be able to go back to GF Kim, It is as if you are reading my mind and into my life. I have done some of the same things, for the same reasons and have the same attitude about the whole thing. In fact, I think SCD is such a blessing I would be alarmed about going off it. My sons are all totally different in their strengths and their problems but they have been transformed by this diet in a short time. I agree that helping your child, even if they only need a little bit, is so worth it and it isn't something you can regret.Good for you, you are rockin' this mama thing!! Chrissymama to 3 boys on SCD almost 4 months> >> > hi all just made son 100% legal last sat - hubby is worried he'll never be able to digest just GF things in the future if i do scd with him now??? should I just keep him where -he was 90% scd??? opinions-thanks> > > > he doesn't want him to end up living in the kitchen someday like me when I'm long gone> > i only did it for a speech delay/slight processing issue that is improving anyway?????? ?> > thanks eileen 20 months scd> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2009 Report Share Posted September 11, 2009 Hi Marla, A few questions: what is your daughter’s diagnosis (I don’t remember) and how long on SCD? Are her symptoms improving? If not, dare I say she should not eat “illegal” foods and expect to heal. Foods containing polysaccharides feed bad bacteria and makes it more difficult to eradicate them. Perhaps anxiety is a reaction to some food? My apologies, I know nothing about anxiety. How are her B vitamin levels? B12? Vitamin D? Those are all important nutrients that are often missing from our diet, or cannot be absorbed because of malabsorption issues. Is she staying hydrated? I’m not sure what I can offer for food suggestions. Soup? Squash Pie Filling? Egg or tuna salad? I liked PJ’s suggestion of a vegetable soufflé after making blender mayo that was posted today. Can she eat hamburger patties? Cooked apples (delicious with a little honey & cinnamon). Baked turkey breast? Fish? Carol CD 21 yrs SCD 5 yrs From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Dusty Pruett I just wanted to get tips from anyone out there. My 14 year old daughter is on the SCD. and I feel like she eats the same stuff day in and day out. I'm in a rut. and I don't have a ton of time to experiment on tons of new recipes. Here's what her average day of food looks like: Brkt- water, nut pancakes with strawberries in them and raw honey as her " syrup " (the pancake recipe is in the book), 1 egg fried in butter and an extremely small piece of GF bread that I make (I know it's not legal, but I have to let her eat a few illegal things or she won't stay on this diet. Lunch - chicken, carrots, green beans, watermelon, cantolope, 2 nut cookies (recipe in the book), water, grapes Supper - steak, carrots, greeen beans, butternut squash, broccoli, 2 nut cookies Snacks - the egg and toast, or 2 nut pancakes And that is about it. She tried the yogart months ago and I think she started not feeling good when she ate it. I need to make another batch and let her try it again. So, if any of you have ideas for EASY meals other than what I am doing, let me know. Also, since I have your ear, another question about anxiety. - for those of you that deal with anxiety, do you have ups and downs with it? She said one minute she's fine, the next minute she has anxiety, etc. and that 's how her day is all the time. We still think it's her thyroid that is causing all of her anxiety issues. Her TPO is at 1,000 but her other levels are fine. She's on 1/4 pill of the Nature throid plus various supplements that help thyroid issues. Just wondered if you have ups and downs all day long with anxiety.. Marla Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2009 Report Share Posted September 11, 2009 She tried the yogart months ago and I think she started not feeling good when she ate it.Could've been die off, which makes you feel crummy but isn't a bad thing. Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 13, 2009 Report Share Posted September 13, 2009 If you make nut butter brownies (or pancakes), varying the nut butter will give a different taste (for instance, pecan butter is more dessertish than almond butter). You can also add variety by varying what kind of fruit and veggies you put in them. Butternut squash pie (follow the Pumpkin Pie recipe is BTVC) is delicious! Fish is really good. I eat salmon, tilapia, cod, and shrimp. You can make different kinds of sauces and marinades for variety. For instance, we usually make a Parmesan sauce for tilapia. You can make sandwiches with tuna too (or egg salad). Putting a pork or beef roast in the crockpot is a simple way to cook supper. We've made chicken fried steaks by subbing pecan meal for non-legal bread crumbs. My picky non-SCD dad likes them as well as the real thing. You can make fried chicken the same way. Cook the veggies in different ways. Someone recently posted a variety of ways to cook carrots so that you don't feel like you're eating the same thing all the time. Squash fries, squash chips, kale chips, beet chips, and zucchini chips are all popular items. Deviled eggs are a great snack! If you can do yogurt, cheesecake is really good, and so is frozen yogurt. Take a look at the many SCD food blogs out there too, as they're full of ideas. Also, it probably wouldn't hurt to remind your daughter that eating SCD illegals will feed bad gut pathogens and slow her progress. If you go to the pecanbread board, there are several parents who have kids with gut problems. Maybe it would help her to know she isn't alone if she could " talk " to another SCD kid her age. I remember a couple of mom's whose SCD daughters became pen pals. Good luck! Holly Crohn's SCD 12/01/08 > > I just wanted to get tips from anyone out there. My 14 year old daughter is on the SCD. and I feel like she eats the same stuff day in and day out. I'm in a rut. and I don't have a ton of time to experiment on tons of new recipes. > Here's what her average day of food looks like: > Brkt- water, nut pancakes with strawberries in them and raw honey as her " syrup " (the pancake recipe is in the book), 1 egg fried in butter and an extremely small piece of GF bread that I make (I know it's not legal, but I have to let her eat a few illegal things or she won't stay on this diet. > Lunch - chicken, carrots, green beans, watermelon, cantolope, 2 nut cookies (recipe in the book), water, grapes > Supper - steak, carrots, greeen beans, butternut squash, broccoli, 2 nut cookies > Snacks - the egg and toast, or 2 nut pancakes > > And that is about it. She tried the yogart months ago and I think she started not feeling good when she ate it. I need to make another batch and let her try it again. > > So, if any of you have ideas for EASY meals other than what I am doing, let me know. > > Also, since I have your ear, another question about anxiety. - for those of you that deal with anxiety, do you have ups and downs with it? She said one minute she's fine, the next minute she has anxiety, etc. and that 's how her day is all the time. > We still think it's her thyroid that is causing all of her anxiety issues. Her TPO is at 1,000 but her other levels are fine. She's on 1/4 pill of the Nature throid plus various supplements that help thyroid issues. > Just wondered if you have ups and downs all day long with anxiety.. > Marla Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2009 Report Share Posted September 14, 2009 , My daughter eats carrot pancakes most mornings. Cook a bag of peeled baby carrots in the micro. until soft (7 min). Put in blender. Put in up to 12 eggs. It doesn't have to be exact some time I put in more some times less. Depends on how many people are eating them. After blended I fry them like regular pancakes. Serve with honey/butter/cinnamon syrup. ALL my kids love these....I was surpised at how good they taste. Also, home pickled carrots, cucumbers, cauliflower, are great to eat with hamburgers. My kids and their friends go crazy over the pickled carrots!!! If you need the recipe let me know. Fried cheddar cheese is a GREAT treat to bring to parties. Just shred cheese, spread thin on a plate and cook in microwave or on stove until hard. When it cools you can break it into chip sized treats!! EVERYONE loves those. Don't forget to start off with a spoonful of yogurt a day if your daughter is sensitive to it. Microwave or fry apples with butter, honey, cinnamon for a treat! You can sprinkle with nut flour too. I make meatballs out of plain ground turkey or beef and fry them on the stove. I cook down tomato juice in the micro (15 min or so) when I like the thickness I cover the meatballs and serve over spaghetti squash. The squash is just cut in have and micro or cook until soft. Then just scrape out with a fork. It's a bit like noodles. I fry bit sized chicken pieces on the stove with olive oil. Cook a bag of spinach in the micro. Spread spinach in a glass pan and put chicken on top. Shred lots of cheddar cheese and spread on top. Bake about 20-15 min. at 350. EVERYONE hear loves it. You could us broccoli or other veggies in stead of spinach. If you don't have a Forman I would GET ONE!! I use it almost every day!! Here's an AWESOME salad I came up with myself...The six of us eat it a few times a week: Find sugar free bacon. It took me a while but I hunted it down. Buteras is one place I can get it. Otherwise use just a couple strips of reg. bacon and cook it until it is VERY crispy. Put Romaine lettuce and a bag of spinach in a big bowl. Crumble in 3/4 of your bacon. Double slice hard boiled eggs (we use 4-5 because a make a HUGE salad for left overs) put in salad. Put in onion, celery, tomato and any othe veggies your family enjoys. Dressing (here's the good part)By the way I don't use measuring cups it's a waste of time...mostly go by taste. Once I tasted this homemade dressing store bought seems gross! Put into a blender: (I have a cheap small on I use mostly for dressings and sauces) -3 parts olive oil -1 part red wine vinegar -2-3 garlic cloves -onion (green or any other kind) -the rest of the bacon -Celery (I put in about a 3 inch piece About 1 tsp of each of the following: marjoram oregano basil thyme sage rosemary sea salt (to taste) If you don't have all these spices yet just put in what you have and start stocking your spice rack! Also have you found and tried Larabars yet? Good luck!!! Enjoy! Donna O'Connor DD Crohn's 10yrs old SCD 13 mo. now GF CF for life! NO meds, no doctors, no symptoms!!! > > > > > > hi all just made son 100% legal last sat - hubby is worried he'll never be able to digest just GF things in the future if i do scd with him now??? should I just keep him where -he was 90% scd??? opinions-thanks > > > > > > he doesn't want him to end up living in the kitchen someday like me when I'm long gone > > > i only did it for a speech delay/slight processing issue that is improving anyway?????? ? > > > thanks eileen 20 months scd > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2009 Report Share Posted September 14, 2009 , My daughter eats carrot pancakes most mornings. Cook a bag of peeled baby carrots in the micro. until soft (7 min). Put in blender. Put in up to 12 eggs. It doesn't have to be exact some time I put in more some times less. Depends on how many people are eating them. After blended I fry them like regular pancakes. Serve with honey/butter/cinnamon syrup. ALL my kids love these....I was surpised at how good they taste. Also, home pickled carrots, cucumbers, cauliflower, are great to eat with hamburgers. My kids and their friends go crazy over the pickled carrots!!! If you need the recipe let me know. Fried cheddar cheese is a GREAT treat to bring to parties. Just shred cheese, spread thin on a plate and cook in microwave or on stove until hard. When it cools you can break it into chip sized treats!! EVERYONE loves those. Don't forget to start off with a spoonful of yogurt a day if your daughter is sensitive to it. Microwave or fry apples with butter, honey, cinnamon for a treat! You can sprinkle with nut flour too. I make meatballs out of plain ground turkey or beef and fry them on the stove. I cook down tomato juice in the micro (15 min or so) when I like the thickness I cover the meatballs and serve over spaghetti squash. The squash is just cut in have and micro or cook until soft. Then just scrape out with a fork. It's a bit like noodles. I fry bit sized chicken pieces on the stove with olive oil. Cook a bag of spinach in the micro. Spread spinach in a glass pan and put chicken on top. Shred lots of cheddar cheese and spread on top. Bake about 20-15 min. at 350. EVERYONE hear loves it. You could us broccoli or other veggies in stead of spinach. If you don't have a Forman I would GET ONE!! I use it almost every day!! Here's an AWESOME salad I came up with myself...The six of us eat it a few times a week: Find sugar free bacon. It took me a while but I hunted it down. Buteras is one place I can get it. Otherwise use just a couple strips of reg. bacon and cook it until it is VERY crispy. Put Romaine lettuce and a bag of spinach in a big bowl. Crumble in 3/4 of your bacon. Double slice hard boiled eggs (we use 4-5 because a make a HUGE salad for left overs) put in salad. Put in onion, celery, tomato and any othe veggies your family enjoys. Dressing (here's the good part)By the way I don't use measuring cups it's a waste of time...mostly go by taste. Once I tasted this homemade dressing store bought seems gross! Put into a blender: (I have a cheap small on I use mostly for dressings and sauces) -3 parts olive oil -1 part red wine vinegar -2-3 garlic cloves -onion (green or any other kind) -the rest of the bacon -Celery (I put in about a 3 inch piece About 1 tsp of each of the following: marjoram oregano basil thyme sage rosemary sea salt (to taste) If you don't have all these spices yet just put in what you have and start stocking your spice rack! Also have you found and tried Larabars yet? Good luck!!! Enjoy! Donna O'Connor DD Crohn's 10yrs old SCD 13 mo. now GF CF for life! NO meds, no doctors, no symptoms!!! > > > > > > hi all just made son 100% legal last sat - hubby is worried he'll never be able to digest just GF things in the future if i do scd with him now??? should I just keep him where -he was 90% scd??? opinions-thanks > > > > > > he doesn't want him to end up living in the kitchen someday like me when I'm long gone > > > i only did it for a speech delay/slight processing issue that is improving anyway?????? ? > > > thanks eileen 20 months scd > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2009 Report Share Posted September 14, 2009 , My daughter eats carrot pancakes most mornings. Cook a bag of peeled baby carrots in the micro. until soft (7 min). Put in blender. Put in up to 12 eggs. It doesn't have to be exact some time I put in more some times less. Depends on how many people are eating them. After blended I fry them like regular pancakes. Serve with honey/butter/cinnamon syrup. ALL my kids love these....I was surpised at how good they taste. Also, home pickled carrots, cucumbers, cauliflower, are great to eat with hamburgers. My kids and their friends go crazy over the pickled carrots!!! If you need the recipe let me know. Fried cheddar cheese is a GREAT treat to bring to parties. Just shred cheese, spread thin on a plate and cook in microwave or on stove until hard. When it cools you can break it into chip sized treats!! EVERYONE loves those. Don't forget to start off with a spoonful of yogurt a day if your daughter is sensitive to it. Microwave or fry apples with butter, honey, cinnamon for a treat! You can sprinkle with nut flour too. I make meatballs out of plain ground turkey or beef and fry them on the stove. I cook down tomato juice in the micro (15 min or so) when I like the thickness I cover the meatballs and serve over spaghetti squash. The squash is just cut in have and micro or cook until soft. Then just scrape out with a fork. It's a bit like noodles. I fry bit sized chicken pieces on the stove with olive oil. Cook a bag of spinach in the micro. Spread spinach in a glass pan and put chicken on top. Shred lots of cheddar cheese and spread on top. Bake about 20-15 min. at 350. EVERYONE hear loves it. You could us broccoli or other veggies in stead of spinach. If you don't have a Forman I would GET ONE!! I use it almost every day!! Here's an AWESOME salad I came up with myself...The six of us eat it a few times a week: Find sugar free bacon. It took me a while but I hunted it down. Buteras is one place I can get it. Otherwise use just a couple strips of reg. bacon and cook it until it is VERY crispy. Put Romaine lettuce and a bag of spinach in a big bowl. Crumble in 3/4 of your bacon. Double slice hard boiled eggs (we use 4-5 because a make a HUGE salad for left overs) put in salad. Put in onion, celery, tomato and any othe veggies your family enjoys. Dressing (here's the good part)By the way I don't use measuring cups it's a waste of time...mostly go by taste. Once I tasted this homemade dressing store bought seems gross! Put into a blender: (I have a cheap small on I use mostly for dressings and sauces) -3 parts olive oil -1 part red wine vinegar -2-3 garlic cloves -onion (green or any other kind) -the rest of the bacon -Celery (I put in about a 3 inch piece About 1 tsp of each of the following: marjoram oregano basil thyme sage rosemary sea salt (to taste) If you don't have all these spices yet just put in what you have and start stocking your spice rack! Also have you found and tried Larabars yet? Good luck!!! Enjoy! Donna O'Connor DD Crohn's 10yrs old SCD 13 mo. now GF CF for life! NO meds, no doctors, no symptoms!!! > > > > > > hi all just made son 100% legal last sat - hubby is worried he'll never be able to digest just GF things in the future if i do scd with him now??? should I just keep him where -he was 90% scd??? opinions-thanks > > > > > > he doesn't want him to end up living in the kitchen someday like me when I'm long gone > > > i only did it for a speech delay/slight processing issue that is improving anyway?????? ? > > > thanks eileen 20 months scd > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2009 Report Share Posted September 16, 2009 Thanks to everyone for cooking tips. A few questions: What is cinnamon syrup? Is cheddar cheese legal? Is red wine vinegar legal? I would like the recipe for pickled carrots. What is the everyday grain free gourmet? Are canned pears legal? What is the nut butter brownie recipe? Marla To: BTVC-SCD Sent: Sunday, September 13, 2009 10:38:20 PMSubject: Re: cooking rut If you make nut butter brownies (or pancakes), varying the nut butter will give a different taste (for instance, pecan butter is more dessertish than almond butter). You can also add variety by varying what kind of fruit and veggies you put in them.Butternut squash pie (follow the Pumpkin Pie recipe is BTVC) is delicious!Fish is really good. I eat salmon, tilapia, cod, and shrimp. You can make different kinds of sauces and marinades for variety. For instance, we usually make a Parmesan sauce for tilapia. You can make sandwiches with tuna too (or egg salad).Putting a pork or beef roast in the crockpot is a simple way to cook supper.We've made chicken fried steaks by subbing pecan meal for non-legal bread crumbs. My picky non-SCD dad likes them as well as the real thing. You can make fried chicken the same way.Cook the veggies in different ways. Someone recently posted a variety of ways to cook carrots so that you don't feel like you're eating the same thing all the time.Squash fries, squash chips, kale chips, beet chips, and zucchini chips are all popular items.Deviled eggs are a great snack!If you can do yogurt, cheesecake is really good, and so is frozen yogurt.Take a look at the many SCD food blogs out there too, as they're full of ideas.Also, it probably wouldn't hurt to remind your daughter that eating SCD illegals will feed bad gut pathogens and slow her progress. If you go to the pecanbread board, there are several parents who have kids with gut problems. Maybe it would help her to know she isn't alone if she could "talk" to another SCD kid her age. I remember a couple of mom's whose SCD daughters became pen pals.Good luck!HollyCrohn'sSCD 12/01/08>> I just wanted to get tips from anyone out there. My 14 year old daughter is on the SCD. and I feel like she eats the same stuff day in and day out. I'm in a rut. and I don't have a ton of time to experiment on tons of new recipes.> Here's what her average day of food looks like:> Brkt- water, nut pancakes with strawberries in them and raw honey as her "syrup"(the pancake recipe is in the book), 1 egg fried in butter and an extremely small piece of GF bread that I make (I know it's not legal, but I have to let her eat a few illegal things or she won't stay on this diet.> Lunch - chicken, carrots, green beans, watermelon, cantolope, 2 nut cookies (recipe in the book), water, grapes > Supper - steak, carrots, greeen beans, butternut squash, broccoli, 2 nut cookies> Snacks - the egg and toast, or 2 nut pancakes> > And that is about it. She tried the yogart months ago and I think she started not feeling good when she ate it. I need to make another batch and let her try it again.> > So, if any of you have ideas for EASY meals other than what I am doing, let me know.> > Also, since I have your ear, another question about anxiety. - for those of you that deal with anxiety, do you have ups and downs with it? She said one minute she's fine, the next minute she has anxiety, etc. and that 's how her day is all the time.> We still think it's her thyroid that is causing all of her anxiety issues. Her TPO is at 1,000 but her other levels are fine. She's on 1/4 pill of the Nature throid plus various supplements that help thyroid issues. > Just wondered if you have ups and downs all day long with anxiety..> Marla Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2009 Report Share Posted September 16, 2009 I looked on Pecan bread.com. What is nut butter? What is RAW cashew butter? What is cashew butter? Are Welch's grape juice, Dole pineapple juice and Tropicana OJ legal? Marla To: BTVC-SCD Sent: Wednesday, September 16, 2009 9:28:21 AMSubject: Re: Re: cooking rut Thanks to everyone for cooking tips. A few questions: What is cinnamon syrup? Is cheddar cheese legal? Is red wine vinegar legal? I would like the recipe for pickled carrots. What is the everyday grain free gourmet? Are canned pears legal? What is the nut butter brownie recipe? Marla From: spookyhurst <spookyhurst@ yahoo.com>To: BTVC-SCD@yahoogroup s.comSent: Sunday, September 13, 2009 10:38:20 PMSubject: Re: cooking rut If you make nut butter brownies (or pancakes), varying the nut butter will give a different taste (for instance, pecan butter is more dessertish than almond butter). You can also add variety by varying what kind of fruit and veggies you put in them.Butternut squash pie (follow the Pumpkin Pie recipe is BTVC) is delicious!Fish is really good. I eat salmon, tilapia, cod, and shrimp. You can make different kinds of sauces and marinades for variety. For instance, we usually make a Parmesan sauce for tilapia. You can make sandwiches with tuna too (or egg salad).Putting a pork or beef roast in the crockpot is a simple way to cook supper.We've made chicken fried steaks by subbing pecan meal for non-legal bread crumbs. My picky non-SCD dad likes them as well as the real thing. You can make fried chicken the same way.Cook the veggies in different ways. Someone recently posted a variety of ways to cook carrots so that you don't feel like you're eating the same thing all the time.Squash fries, squash chips, kale chips, beet chips, and zucchini chips are all popular items.Deviled eggs are a great snack!If you can do yogurt, cheesecake is really good, and so is frozen yogurt.Take a look at the many SCD food blogs out there too, as they're full of ideas.Also, it probably wouldn't hurt to remind your daughter that eating SCD illegals will feed bad gut pathogens and slow her progress. If you go to the pecanbread board, there are several parents who have kids with gut problems. Maybe it would help her to know she isn't alone if she could "talk" to another SCD kid her age. I remember a couple of mom's whose SCD daughters became pen pals.Good luck!HollyCrohn'sSCD 12/01/08>> I just wanted to get tips from anyone out there. My 14 year old daughter is on the SCD. and I feel like she eats the same stuff day in and day out. I'm in a rut. and I don't have a ton of time to experiment on tons of new recipes.> Here's what her average day of food looks like:> Brkt- water, nut pancakes with strawberries in them and raw honey as her "syrup"(the pancake recipe is in the book), 1 egg fried in butter and an extremely small piece of GF bread that I make (I know it's not legal, but I have to let her eat a few illegal things or she won't stay on this diet.> Lunch - chicken, carrots, green beans, watermelon, cantolope, 2 nut cookies (recipe in the book), water, grapes > Supper - steak, carrots, greeen beans, butternut squash, broccoli, 2 nut cookies> Snacks - the egg and toast, or 2 nut pancakes> > And that is about it. She tried the yogart months ago and I think she started not feeling good when she ate it. I need to make another batch and let her try it again.> > So, if any of you have ideas for EASY meals other than what I am doing, let me know.> > Also, since I have your ear, another question about anxiety. - for those of you that deal with anxiety, do you have ups and downs with it? She said one minute she's fine, the next minute she has anxiety, etc. and that 's how her day is all the time.> We still think it's her thyroid that is causing all of her anxiety issues. Her TPO is at 1,000 but her other levels are fine. She's on 1/4 pill of the Nature throid plus various supplements that help thyroid issues. > Just wondered if you have ups and downs all day long with anxiety..> Marla Quote Link to comment Share on other sites More sharing options...
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