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I forget at times It's all in the water

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in Health, Medicine and Natural Healing 05

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I slipped on drinking the water (64oz) daily and I started to retain

water. The last two days drinking 64oz I lost two lbs. I lived in the

bathroom. I get so caught up sometimes on what I need to eat that I

forget the water. Now that it is getting really hot we must drink

enough on a daily basis. It is going to be 95 today in Stockton. I

hate the heat!

Cecilia

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