Re: Re: Francisco and Robynn

[Guest guest]

Home is the best place to try new foods, go for it! LaWanda At 03:41 PM

6/27/05, you wrote:

>I have been cooking on the grill every weekend and

>hotdogs are one of the foods that I loved pre surgery

>and boy I wish I could just have a bite. That was the

>reasoning for the inquiry. If its okay, the next

>time, I might just try a little piece. lol

>

>Pam Marsh

>

>--- Pamela A Marsh sweetnlow20012001@...>

>wrote:

>

> > Hey Bren Bren, question for you. First of all,

> > congrats on making the progress that you have and

> > for

> > acknowledging the things that you have endured. I

> > am

> > proud of you. Second, I am not worried about you

> > and

> > your outcome because I know that you are going to

> > make

> > it.

> >

> > Third, I saw you mentioned you had a hotdog. I am

> > not

> > being the food police but I know they said to never

> > eat that stuff. Did you remove the skin and if not,

> > did it settle well with you. I know that you are so

> > much further out than I am but I was just curious.

> > I

> > know they say don't eat a lot of stuff and it is for

> > our own good and I follow the rules. However, I was

> > just wondering when I see people try something if it

> > really bothered them? Just inquiring.

> >

> > Pam Marsh

> >

> > --- Diane Duenas brendadiane64@...>

> > wrote:

> >

> > > I guess Im just so absolutely petrified of going

> > > back. I can totally

> > > relate to how an anorexic must feel. I am down

> > from

> > > my 162(12 pound

> > > regain) to 158 this morning. I will try to eat

> > more.

> > > Everyone is

> > > telling me that Im putting my body into starvation

> > > mode. I did see

> > > the nutritionalist on the 20th(Beth Waggoner) who

> > > told me my previous

> > > meals were fine..it was just the extra snacking I

> > > was doing that was

> > > what was causing the gain. But Im in panic mode

> > and

> > > until I get back

> > > to 150 Im gonna be as strict as I can.

> > >

> > > Thanks Francisco for your concern. Im really

> > trying

> > > to look at this

> > > gain as a minor set back and just get back on

> > track

> > > without starving

> > > myself.

> > >

> > > Im doing better today.

> > >

> > > I had a protein bar for breakfast, a salad with

> > > cheese,garbanzos,and

> > > beets plus one hot dog(no bun) for lunch. I will

> > > have a yogurt for

> > > snack and then a lite dinner on the way to the

> > > meeting tonight. It

> > > will consist of turkey slices, asparagus, olives

> > and

> > > a few crackers.

> > >

> > > Is that better?? Im having a tough time telling

> > > lately.

> > >

> > >

> > >

> > > Breakfast:

> > > Protein

> > > > > bar

> > > > > > Mid AM: decaf coffee with sugar free

> > flavored

> > > syrup

> > > > > > Lunch: protein shake and 1/2 cup garbanzos

> > > > > > Mid PM: grapes and one string cheese

> > > > > > Dinner: 3 oz halibut and brussell sprouts

> > > > > >

> > > > > > Of course my water throughout the day. And I

> > > will probably

> > > still

> > > > > have

> > > > > > my usual cup of no sugar added hot chocolate

> > > before bed.

> > > > > >

> > > > > > So, I think I did good

> > > > > >

> > > > > > Huggles

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > > ---------------------------------

> > > > > >