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Re: Protein and tired

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Thanks Lawanda and everyone else for their great advice on trying

things with the protein. I found one flavor of isopure that I can

manage to get down although it takes me quite awhile. I am also

going to order some sample through vitalady.

I sure appreciate all the help and will probably have a lot more

questions as the weeks go on.

post of 6-9-05

Dr. Legha S San Francisco

31 lbs down

In gastric-bypass-support-kaiser-patients , LaWanda

Ezell wrote:

> Another thing about getting the protein shakes down, that I have

seen on

> another list to which I belong, is that some like to mix about a

teaspoon

> of instant sugar free pudding in with their shakes. They say it

makes them

> taste better and makes them easier to get down. 's right,

the

> tiredness will pass. LaWanda At 06:56 PM 6/25/05, you wrote:

> >,

> >I have put skim milk or 1/2 a banana in the vanilla pro complex

and

> >it still makes me gag. I wasn't aware until I got the responses

that

> >I could add sugar free syrups to make them taste better. This is

why

> >I like this site so much....learn a lot of new things. I have only

> >stuck to what the bariatrics people told me to do. Today was the

> >first day that I tried 1 egg, couldn't even get the whole egg

down,

> >what a strange feeling.

> >As for feeling tired, my husband tells me the same thing you did,

> >but I have a hard time listening because I felt so great the first

> >week and thought I did someting wrong to feel so tired and weak.

> >

> >Thanks for your advice,

> >

> >

> >

> > > > I haven't been on the site for a while...I was previously

pretty

> > > much

> > > > a lurker trying to get as much info as possible before my

> >surgery. I

> > > > finally had my surgery 2 weeks ago and everything went

great. My

> > > > question is that I am having a hard time getting the protein

> > > required

> > > > in and was wondering if someone could give me some advice. I

> >don't

> > > > like the pro complex, the pure protein or the isopure very

much

> >and

> > > > not sure what else is out there. I'm tired of spending money

on

> > > things

> > > > that taste gross. I also feel a lot more tired than I did

last

> >week,

> > > > is this normal?

> > > >

> > > > Thanks,

> > > >

> > > > post op

> > > > Dr. Legha Kaiser SSF

> >

> >

> >

> >

> >

> >

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