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cauliflower mock potatoes

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I didn't add any liquid at all. I drained the cauliflower and put it back on

the burner (turned off) to evaporate any excess water, then I put in a little

butter and salt, then put it in my food processor. Maybe I over processed it?

Thanks,

Liz

> I consider this dish a delicacy. Try again, Liz, once you master it, you

family will love it. If you daughter called it a smoothy, you had added too much

liquid.

> Lucy

> SCD 4.5 years

>

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I just drain my cauliflower and mash with a potato masher (hand) or a

large fork. It still has some texture and I like that better. Add olive

oil or butter and salt and pepper, whatever you like, and it's

great. I wouldn't want it food processed any more than I would want

to do mashed potatoes that way, if I could have mashed potatoes. It's a

little too babyfoodish for me.

I didn't add any liquid at all. I drained the cauliflower and put it

back on the burner (turned off) to evaporate any excess water, then I put

in a little butter and salt, then put it in my food processor. Maybe I

over processed it?

Thanks,

Liz

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I missed the beginning of this thread, so I don't know if there are any restrictions on other foods for you (like beans or dairy), but when I make mock cauliflower I use equal parts of pureed cauliflower and pureed navy beans. Then I melt in some butter and cheese. It's soooooo yummy that way. Very creamy and very close to real mashed potatoes.

To: BTVC-SCD Sent: Tuesday, September 22, 2009 9:26:47 AMSubject: cauliflower mock potatoes

I consider this dish a delicacy. Try again, Liz, once you master it, you family will love it. If you daughter called it a smoothy, you had added too much liquid.

Lucy

SCD 4.5 years

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I think the key to making mock mashed potatoes is to not overcook the

cauliflower. When I steam them too much, they get mushy and my mash is very

watery. They need just a little bit of texture left to them. I usually steam my

fresh cauliflower for about 6-8 minutes, checking it with a fork after 5

minutes. I find that frozen cauliflower always comes out a little too watery.

I like them both chunky (mashed with a potato masher) and smooth (blended with a

hand mixer or food processor). My daughter loves them. Though, I don't think

they taste anything like mashed potatoes. I love cauliflower and the flavor when

it's mashed with butter, salt, pepper and sometimes cheese.

Misty Kimble

CD - no meds

SCD - 20 months

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I think the key to making mock mashed potatoes is to not overcook the

cauliflower. When I steam them too much, they get mushy and my mash is very

watery. They need just a little bit of texture left to them. I usually steam my

fresh cauliflower for about 6-8 minutes, checking it with a fork after 5

minutes. I find that frozen cauliflower always comes out a little too watery.

I like them both chunky (mashed with a potato masher) and smooth (blended with a

hand mixer or food processor). My daughter loves them. Though, I don't think

they taste anything like mashed potatoes. I love cauliflower and the flavor when

it's mashed with butter, salt, pepper and sometimes cheese.

Misty Kimble

CD - no meds

SCD - 20 months

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Share on other sites

I think the key to making mock mashed potatoes is to not overcook the

cauliflower. When I steam them too much, they get mushy and my mash is very

watery. They need just a little bit of texture left to them. I usually steam my

fresh cauliflower for about 6-8 minutes, checking it with a fork after 5

minutes. I find that frozen cauliflower always comes out a little too watery.

I like them both chunky (mashed with a potato masher) and smooth (blended with a

hand mixer or food processor). My daughter loves them. Though, I don't think

they taste anything like mashed potatoes. I love cauliflower and the flavor when

it's mashed with butter, salt, pepper and sometimes cheese.

Misty Kimble

CD - no meds

SCD - 20 months

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