Guest guest Posted July 20, 2005 Report Share Posted July 20, 2005 Speaking of eating a certain # of calories and protein a day, do you know what this should be? I'm 8 weeks out. I've found recommendations on the web in the neighborhood of 400 (on the low end) and 600-800 (which I find more often). And how many protein grams a day? Tina > > > HI Maggie, > > > It will go away eventually. > > > It is because you are burning fat. The protein shake is a meal > > replacement . > > > I don't think you should dilute it so that it will stay in your > > system > > > longer. > > > sounds like you are doing good so far. keep up the good work. > > > Ramona > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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