Re: Need help to stay strong!

[Guest guest]

A nutritionist who specializes in SCD would be beneficial. A general

nutritionist or dietician would not likely be beneficial. " SCD Solutions " is a

group of SCD counselors approved by Elaine Gottschall. That would be another

good option.

Higher-calorie mild foods would be roast/broiled/boiled meats (like chicken,

turkey, beef, lean pork), eggs and homemade yoghurt. When ready for them,

nuts/nuts butters/nut milks/nut flours would also fuel him longer.

>

> My boyfriend has had UC for 5 years and we are just learning about SCD

together.  We've both been on the diet for 2 months now (me, just for support). 

He is now on the intro diet for the 2nd time around and is getting very

discouraged.  He doesn't have cramps but the B won't subside.  I'm trying to get

him to see a nutritionist that specializes in SCD, but he is very skeptical. 

Have any of you had success with nutritionists??

>  

> Also, he's a distance runner and needs to eat a LOT, hence he is always

hungry.  Any suggestions for high-calorie " mild " SCD foods??

>  

> Thanks!

> ~Maya

>