Guest guest Posted October 8, 2009 Report Share Posted October 8, 2009 After a month with formed BMs, I got D after switching to dairy-free SCD. My doc explained that it was something perfectly normal. Kind of a die-off. Or a detox process, or whatever. I switched to dairy-free on Sept 1st. D lasted for twor or three days. I've been on dairy-free SCD since then. Cheers! > > did anyone get gassy/D when switching from cows to goats? belly is NOT happy today -it's been " lil off " since goat but also had blanched almond butter last couple of days - could be that???? > hate trying new stuff!!!! > eileen 20 months scd > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2009 Report Share Posted October 8, 2009 if I wasn't uncomfy, I'd panic less and full fledge D not just looser BM's like I usualy get from food reaction etc - who knows?? I think it was the bone broth - threw it out - and i'm doing intro plus a bit and 6 s boullardi a day- so hope thats it eileen > > When I intro in new things my BM's change. > If there is no pain and discomfort involved I work through the process. > My body is just not used to new foods and it takes time to adjust. > > Jodi > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2009 Report Share Posted October 8, 2009 if I wasn't uncomfy, I'd panic less and full fledge D not just looser BM's like I usualy get from food reaction etc - who knows?? I think it was the bone broth - threw it out - and i'm doing intro plus a bit and 6 s boullardi a day- so hope thats it eileen > > When I intro in new things my BM's change. > If there is no pain and discomfort involved I work through the process. > My body is just not used to new foods and it takes time to adjust. > > Jodi > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2009 Report Share Posted October 9, 2009 i pulled them both out 2 days ago and the bone broth that i think may have done this - and still not great ,nothing goes back till i feel better -pretty much intro now but D this morning was a bit oily and never had a hard time digesting fat before? just really thrown off i guess?? thanks eileen 20 months scd > >>> > >>> did anyone get gassy/D when switching from cows to goats? belly is > >>> NOT happy today -it's been " lil off " since goat but also had > >>> blanched almond butter last couple of days - could be that???? > >>> hate trying new stuff!!!! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2009 Report Share Posted October 9, 2009 i used my 2 steak bones from my last 2 porterhouses put in crockpot with water and onions- didn't eat anything but the broth -I take glutamine daily ,if that's the same??? still weird to have a reaction to something so healing but if I felt weird as soon as I drank it - i'm thinking that was it??? eileen 20 months scd > > Eileen, > > Maybe it is the natural glutamates bothering you? > What did you put in the broth? > What kind of bones did you use? > > Jodi > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2009 Report Share Posted October 9, 2009 i used my 2 steak bones from my last 2 porterhouses put in crockpot with water and onions- didn't eat anything but the broth -I take glutamine daily ,if that's the same??? still weird to have a reaction to something so healing but if I felt weird as soon as I drank it - i'm thinking that was it??? eileen 20 months scd > > Eileen, > > Maybe it is the natural glutamates bothering you? > What did you put in the broth? > What kind of bones did you use? > > Jodi > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2009 Report Share Posted October 9, 2009 Eileen, You need to try to make it out of organic and perhaps pastures marrow or knuckle bones. I got sick making broth out of my steak bones. Doesn't happen with already cooked chicken bones. Weird huh? Did you put Apple Cider Vinegar in the bone broth? How long did you cook it? Bone broth needs to be cooked quite a while. Glutamate is basically Naturally occurring MSG http://en.wikipedia.org/wiki/Glutamic_acid Don't worry about this though. I think it more about your method of making bone broth and the ingredients you chose to use. Try it again in a couple of weeks. Sometimes I try something and feel weird right away- sometimes though I am too thick to " listen " to myself and continue munching just to get a belly ache. If something seems off to you- don't go there (I need to learn this myself LOL) But yeah.. I got really sick using already cooked steak bones. Jodi Quote Link to comment Share on other sites More sharing options...
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