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Re: D today 3 times

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but also had blanched almond butter last couple of days - could be that???? That would be my guess. Seems more likely to be the culprit than goat yogurt. I had issues with almond butter as well. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds! (except for the stupid iron pill I have to take that is SO illegal)

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but also had blanched almond butter last couple of days - could be that???? That would be my guess. Seems more likely to be the culprit than goat yogurt. I had issues with almond butter as well. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds! (except for the stupid iron pill I have to take that is SO illegal)

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totally forgot I had beef bone broth yesterday DUH - shouldn't do this to a

person -but it happened right after having that and is still going ??

eileen

>

> > but also had blanched almond butter last couple of days - could be

> > that????

>

>

> That would be my guess. Seems more likely to be the culprit than goat

> yogurt. I had issues with almond butter as well.

>

> Peace =)

> Alyssa 15 yo

> UC April 2008, dx Sept 2008

> SCD June 2009 (restarted)

> No meds! (except for the stupid iron pill I have to take that is SO

> illegal)

>

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After a month with formed BMs, I got D after switching to dairy-free SCD.

My doc explained that it was something perfectly normal. Kind of a die-off. Or a

detox process, or whatever.

I switched to dairy-free on Sept 1st. D lasted for twor or three days. I've

been on dairy-free SCD since then.

Cheers!

>

> did anyone get gassy/D when switching from cows to goats? belly is NOT happy

today -it's been " lil off " since goat but also had blanched almond butter last

couple of days - could be that????

> hate trying new stuff!!!!

> eileen 20 months scd

>

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When I intro in new things my BM's change.

If there is no pain and discomfort involved I work through the process.

My body is just not used to new foods and it takes time to adjust.

Jodi

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if I wasn't uncomfy, I'd panic less and full fledge D not just looser BM's like

I usualy get from food reaction etc - who knows?? I think it was the bone broth

- threw it out - and i'm doing intro plus a bit and 6 s boullardi a day- so

hope thats it

eileen

>

> When I intro in new things my BM's change.

> If there is no pain and discomfort involved I work through the process.

> My body is just not used to new foods and it takes time to adjust.

>

> Jodi

>

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sounds weird i know - but i was " off " before -but as soon as i drank this beef

bone broth (1st time ever) i did not feel well - and D started an hour later -so

i know it's so healing (and i eat steak daily )but something caused this and

that was the closest culprit to full fledged D starting??? something in the bone

that's not there when i just eat steak???

eileen 20 months scd

>

> > if I wasn't uncomfy, I'd panic less and full fledge D not just

> > looser BM's like I usualy get from food reaction etc - who knows?? I

> > think it was the bone broth - threw it out

>

> why would it be bone broth?

>

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sounds weird i know - but i was " off " before -but as soon as i drank this beef

bone broth (1st time ever) i did not feel well - and D started an hour later -so

i know it's so healing (and i eat steak daily )but something caused this and

that was the closest culprit to full fledged D starting??? something in the bone

that's not there when i just eat steak???

eileen 20 months scd

>

> > if I wasn't uncomfy, I'd panic less and full fledge D not just

> > looser BM's like I usualy get from food reaction etc - who knows?? I

> > think it was the bone broth - threw it out

>

> why would it be bone broth?

>

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sounds weird i know - but i was " off " before -but as soon as i drank this beef

bone broth (1st time ever) i did not feel well - and D started an hour later -so

i know it's so healing (and i eat steak daily )but something caused this and

that was the closest culprit to full fledged D starting??? something in the bone

that's not there when i just eat steak???

eileen 20 months scd

>

> > if I wasn't uncomfy, I'd panic less and full fledge D not just

> > looser BM's like I usualy get from food reaction etc - who knows?? I

> > think it was the bone broth - threw it out

>

> why would it be bone broth?

>

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Eileen,

You need to try to make it out of organic and perhaps pastures marrow or knuckle

bones.

I got sick making broth out of my steak bones. Doesn't happen with already

cooked chicken bones. Weird huh?

Did you put Apple Cider Vinegar in the bone broth? How long did you cook it?

Bone broth needs to be cooked quite a while.

Glutamate is basically Naturally occurring MSG

http://en.wikipedia.org/wiki/Glutamic_acid

Don't worry about this though. I think it more about your method of making bone

broth and the ingredients you chose to use.

Try it again in a couple of weeks.

Sometimes I try something and feel weird right away- sometimes though I am too

thick to " listen " to myself and continue munching just to get a belly ache. If

something seems off to you- don't go there (I need to learn this myself LOL)

But yeah.. I got really sick using already cooked steak bones.

Jodi

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Eileen,

You need to try to make it out of organic and perhaps pastures marrow or knuckle

bones.

I got sick making broth out of my steak bones. Doesn't happen with already

cooked chicken bones. Weird huh?

Did you put Apple Cider Vinegar in the bone broth? How long did you cook it?

Bone broth needs to be cooked quite a while.

Glutamate is basically Naturally occurring MSG

http://en.wikipedia.org/wiki/Glutamic_acid

Don't worry about this though. I think it more about your method of making bone

broth and the ingredients you chose to use.

Try it again in a couple of weeks.

Sometimes I try something and feel weird right away- sometimes though I am too

thick to " listen " to myself and continue munching just to get a belly ache. If

something seems off to you- don't go there (I need to learn this myself LOL)

But yeah.. I got really sick using already cooked steak bones.

Jodi

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wow i'm happy to hear this - not that i'm happy you get sick - lol but I thougt

I must really be a sensitive wack job to be bothered by bone broth - no acv and

I think I cooked them overnight apx 12 hours in crockpot - where do I get the

other bones??? you eat knuckles?????sounds weird -lol

eileen

>

> Eileen,

>

> You need to try to make it out of organic and perhaps pastures marrow or

knuckle bones.

>

> I got sick making broth out of my steak bones. Doesn't happen with already

cooked chicken bones. Weird huh?

>

> Did you put Apple Cider Vinegar in the bone broth? How long did you cook it?

Bone broth needs to be cooked quite a while.

>

> Glutamate is basically Naturally occurring MSG

>

> http://en.wikipedia.org/wiki/Glutamic_acid

>

> Don't worry about this though. I think it more about your method of making

bone broth and the ingredients you chose to use.

>

> Try it again in a couple of weeks.

>

> Sometimes I try something and feel weird right away- sometimes though I am too

thick to " listen " to myself and continue munching just to get a belly ache. If

something seems off to you- don't go there (I need to learn this myself LOL)

>

> But yeah.. I got really sick using already cooked steak bones.

>

> Jodi

>

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thanks Kim -was wondering if my 3rd time on it I may be down to the real

" stubborn " bugs and I'm reacting where as I didn't in the past??? also testing

mon with appl. kin to see which new foods bug me according to him- probably all

with my luck - LOL -

thanks again

Eileen

>

> Eileen

>

> Diflucan is notorious for being hard on the gut (kills off a lot of

microorganisms, good along with the bad), so that might be why your digestion is

faltering right now.

>

> Just go back to your soft, easy-to-digest foods for a few weeks, until your

gut ecology has a chance to rebuild.

>

> Kim M.

> SCD 5+ years

>

> >>>>>>>>>>

> take acid.. 3 times a day and s boullardi twice a day ( now 6 due to D ) and

just finished 7 days diflucan - (that i take intermittently and nystatin -never

with this reaction

>

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thanks Kim -was wondering if my 3rd time on it I may be down to the real

" stubborn " bugs and I'm reacting where as I didn't in the past??? also testing

mon with appl. kin to see which new foods bug me according to him- probably all

with my luck - LOL -

thanks again

Eileen

>

> Eileen

>

> Diflucan is notorious for being hard on the gut (kills off a lot of

microorganisms, good along with the bad), so that might be why your digestion is

faltering right now.

>

> Just go back to your soft, easy-to-digest foods for a few weeks, until your

gut ecology has a chance to rebuild.

>

> Kim M.

> SCD 5+ years

>

> >>>>>>>>>>

> take acid.. 3 times a day and s boullardi twice a day ( now 6 due to D ) and

just finished 7 days diflucan - (that i take intermittently and nystatin -never

with this reaction

>

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Eileen..

You cracked me up just now. Bison and Beef knuckle bones are massive- bigger

than large marrow bones and they are sometimes way cheaper.

I buy mine at the Farmer's Market in Union Square in NYC.

On Saturday the Bison Farmer from Elk Trails Farms is there (I think that is the

name) and I also buy from Grazin' Acres- Black Angus Beef. Both are grass fed,

grass finished. Not organically certified but they don't use hormones,

antibiotics or steroids. I believe them too.

Hawthorne Valley which is super expensive has BioDynamic Beef and some other

types of meat at times... I have gotten their marrow bones as well. But I

really love the bison bones.

How exactly did you cook the broth?

How long?

What did you put in it?

Did you realy bring broth to boil first for a while and then transfer to croc?

List this for me one by one Eileen..

Jodi

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Eileen..

You cracked me up just now. Bison and Beef knuckle bones are massive- bigger

than large marrow bones and they are sometimes way cheaper.

I buy mine at the Farmer's Market in Union Square in NYC.

On Saturday the Bison Farmer from Elk Trails Farms is there (I think that is the

name) and I also buy from Grazin' Acres- Black Angus Beef. Both are grass fed,

grass finished. Not organically certified but they don't use hormones,

antibiotics or steroids. I believe them too.

Hawthorne Valley which is super expensive has BioDynamic Beef and some other

types of meat at times... I have gotten their marrow bones as well. But I

really love the bison bones.

How exactly did you cook the broth?

How long?

What did you put in it?

Did you realy bring broth to boil first for a while and then transfer to croc?

List this for me one by one Eileen..

Jodi

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> How exactly did you cook the broth? i just put everything bones water onion

in the crockpot like soup

> How long? 12 hours

> What did you put in it? see above

> Did you realy bring broth to boil first for a while and then transfer to croc?

no - had no clue about that

I am a spaz - glad you got a chuckle out of me- I just know how to buy a steak

and eat it!!

>eileen

>

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> How exactly did you cook the broth? i just put everything bones water onion

in the crockpot like soup

> How long? 12 hours

> What did you put in it? see above

> Did you realy bring broth to boil first for a while and then transfer to croc?

no - had no clue about that

I am a spaz - glad you got a chuckle out of me- I just know how to buy a steak

and eat it!!

>eileen

>

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