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Any other way to get protein?

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Hi I had my surgery on May 8th...and I am trying to find some other

way to get protein besideds the horrible protein shakes.

If anyone can tell me other ways to aquire enough daily protein

without taking the shakes i would be grateful.

please e-mail me privately as i am presently on no mail and

recovering.

Thanks so much! for any help in this area.

love sharon in atlanta

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