Lactose free protein shakes

[Guest guest]

I have had UC for 4 years, pretty good now with SCD diet and Lialda. My question

is regarding protein shakes. I lift weights a few times a week and always

enjoyed the extra protein from protein shakes. Are any of them OK? There are

lactose free whey protein isolate shakes with only 1 gram of carbs? Any one have

a advice, experience, or suggestions?

[Guest guest]

At 01:28 AM 10/8/2009, you wrote:

I happened

to see this product on Dr. Mercola's

website for 100% pea protein. Just thought

I'd share this for the person looking for protein shakes.

Does this look legal to you Marilyn?

http://products.mercola.com/pea-protein/

Diane,

It looks to me like one of those fractionated and highly processed foods

which Elaine was strongly against. It might be technically legal -- but I

doubt you'll extract a letter from Dr. Mercola about it.

And I wouldn't eat it, myself. I get plenty of protein from SCD food,

thanks.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund