Lactose free protein shakes

[Guest guest]

I have had UC for 4 years, pretty good now with SCD diet and Lialda. My question

is regarding protein shakes. I lift weights a few times a week and always

enjoyed the extra protein from protein shakes. Are any of them OK? There are

lactose free whey protein isolate shakes with only 1 gram of carbs? Any one have

a advice, experience, or suggestions?

[Guest guest]

> I have had UC for 4 years, pretty good now with SCD diet and Lialda.

> My question is regarding protein shakes. I lift weights a few times

> a week and always enjoyed the extra protein from protein shakes. Are

> any of them OK?

nope.

> There are lactose free whey protein isolate shakes with only 1 gram

> of carbs? Any one have a advice, experience, or suggestions?

make a smoothy and take it with you.

Mara

[Guest guest]

> I have had UC for 4 years, pretty good now with SCD diet and Lialda.

> My question is regarding protein shakes. I lift weights a few times

> a week and always enjoyed the extra protein from protein shakes. Are

> any of them OK?

nope.

> There are lactose free whey protein isolate shakes with only 1 gram

> of carbs? Any one have a advice, experience, or suggestions?

make a smoothy and take it with you.

Mara

[Guest guest]

>I lift weights a few times a week and always enjoyed the extra protein from protein shakes. Are any of them OK? There are lactose free whey >protein isolate shakes with only 1 gram of carbs? Any one have a advice, experience, or suggestions?

>Not a one is legal.I happened to see this product on Dr. Mercola's

website for 100% pea protein. Just thought

I'd share this for the person looking for protein shakes.

Does this look legal to you Marilyn?

http://products.mercola.com/pea-protein/

Diane D.