Re: Alyssa: yogurt ideas was: I'm new to Crohns and SCD and could use a little help!

[Guest guest]

If you have dripped yogurt, you might make dips with it. Let us know if these kinds of ideas appeal to you.They sound pretty good, but the only things I'm eating now as far as fruits and veggies are carrots, zucchini, and bananas. Well, I had a fruit leather at school a couple days when my blood sugar got low during class, but other than that. No cheese, or anything. So I'm pretty limited. I'm hoping to intro applesauce (homemade, of course =) ) spinach, and tomatoes in the near future to give me some more options. And berries. To wean off of carrots and bananas, since yeasties like them. Thanks for the suggestions though! I think I'll see if I can make something mexican-ish with ground beef and spices, and then have yogurt as 'sour cream'. Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

[Guest guest]

If you have dripped yogurt, you might make dips with it. Let us know if these kinds of ideas appeal to you.They sound pretty good, but the only things I'm eating now as far as fruits and veggies are carrots, zucchini, and bananas. Well, I had a fruit leather at school a couple days when my blood sugar got low during class, but other than that. No cheese, or anything. So I'm pretty limited. I'm hoping to intro applesauce (homemade, of course =) ) spinach, and tomatoes in the near future to give me some more options. And berries. To wean off of carrots and bananas, since yeasties like them. Thanks for the suggestions though! I think I'll see if I can make something mexican-ish with ground beef and spices, and then have yogurt as 'sour cream'. Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

[Guest guest]

If you have dripped yogurt, you might make dips with it. Let us know if these kinds of ideas appeal to you.They sound pretty good, but the only things I'm eating now as far as fruits and veggies are carrots, zucchini, and bananas. Well, I had a fruit leather at school a couple days when my blood sugar got low during class, but other than that. No cheese, or anything. So I'm pretty limited. I'm hoping to intro applesauce (homemade, of course =) ) spinach, and tomatoes in the near future to give me some more options. And berries. To wean off of carrots and bananas, since yeasties like them. Thanks for the suggestions though! I think I'll see if I can make something mexican-ish with ground beef and spices, and then have yogurt as 'sour cream'. Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds =)

[Guest guest]

When you get to the point where you can eat nut flour

pancakes/waffles try them with dripped yogurt on top. Add cooked fruit

(berries, applesauce, peaches are all good) on top of the yogurt. Very

delicious and filling. The cooked fruit is sweet enough that honey is not

needed.

Carol

CD 21 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Alyssa

Luck

If you have dripped yogurt, you

might make dips with it. Let us know if these kinds of ideas appeal to

you.

They sound pretty good, but the only things I'm eating now

as far as fruits and veggies are carrots, zucchini, and bananas. Well, I

had a fruit leather at school a couple days when my blood sugar got low during

class, but other than that. No cheese, or anything. So I'm pretty limited. I'm

hoping to intro applesauce (homemade, of course =) ) spinach, and tomatoes

in the near future to give me some more options. And berries. To wean off of

carrots and bananas, since yeasties like them. Thanks for the suggestions

though! I think I'll see if I can make something mexican-ish with ground beef

and spices, and then have yogurt as 'sour cream'.

[Guest guest]

When you get to the point where you can eat nut flour

pancakes/waffles try them with dripped yogurt on top. Add cooked fruit

(berries, applesauce, peaches are all good) on top of the yogurt. Very

delicious and filling. The cooked fruit is sweet enough that honey is not

needed.

Carol

CD 21 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Alyssa

Luck

If you have dripped yogurt, you

might make dips with it. Let us know if these kinds of ideas appeal to

you.

They sound pretty good, but the only things I'm eating now

as far as fruits and veggies are carrots, zucchini, and bananas. Well, I

had a fruit leather at school a couple days when my blood sugar got low during

class, but other than that. No cheese, or anything. So I'm pretty limited. I'm

hoping to intro applesauce (homemade, of course =) ) spinach, and tomatoes

in the near future to give me some more options. And berries. To wean off of

carrots and bananas, since yeasties like them. Thanks for the suggestions

though! I think I'll see if I can make something mexican-ish with ground beef

and spices, and then have yogurt as 'sour cream'.

[Guest guest]

When you get to the point where you can eat nut flour

pancakes/waffles try them with dripped yogurt on top. Add cooked fruit

(berries, applesauce, peaches are all good) on top of the yogurt. Very

delicious and filling. The cooked fruit is sweet enough that honey is not

needed.

Carol

CD 21 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Alyssa

Luck

If you have dripped yogurt, you

might make dips with it. Let us know if these kinds of ideas appeal to

you.

They sound pretty good, but the only things I'm eating now

as far as fruits and veggies are carrots, zucchini, and bananas. Well, I

had a fruit leather at school a couple days when my blood sugar got low during

class, but other than that. No cheese, or anything. So I'm pretty limited. I'm

hoping to intro applesauce (homemade, of course =) ) spinach, and tomatoes

in the near future to give me some more options. And berries. To wean off of

carrots and bananas, since yeasties like them. Thanks for the suggestions

though! I think I'll see if I can make something mexican-ish with ground beef

and spices, and then have yogurt as 'sour cream'.

[Guest guest]

I forgot to add that dripped yogurt is excellent on top of

scrambled eggs or in an omelet (cooked with a little turmeric of course!)

Carol

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Carol

Pompilo

When you get to the point where you can

eat nut flour pancakes/waffles try them with dripped yogurt on top. Add

cooked fruit (berries, applesauce, peaches are all good) on top of the

yogurt. Very delicious and filling. The cooked fruit is sweet enough that honey

is not needed.

[Guest guest]

I forgot to add that dripped yogurt is excellent on top of

scrambled eggs or in an omelet (cooked with a little turmeric of course!)

Carol

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Carol

Pompilo

When you get to the point where you can

eat nut flour pancakes/waffles try them with dripped yogurt on top. Add

cooked fruit (berries, applesauce, peaches are all good) on top of the

yogurt. Very delicious and filling. The cooked fruit is sweet enough that honey

is not needed.

[Guest guest]

I forgot to add that dripped yogurt is excellent on top of

scrambled eggs or in an omelet (cooked with a little turmeric of course!)

Carol

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Carol

Pompilo

When you get to the point where you can

eat nut flour pancakes/waffles try them with dripped yogurt on top. Add

cooked fruit (berries, applesauce, peaches are all good) on top of the

yogurt. Very delicious and filling. The cooked fruit is sweet enough that honey

is not needed.

[Guest guest]

I eat the dripped yogurt on top of grilled salmon- with a little lemon.

Reminiscent of lox and cream cheese....

Remember, if you cook the yogurt you lose the probiotic benefit.

PJ

>

> I forgot to add that dripped yogurt is excellent on top of scrambled eggs or

> in an omelet (cooked with a little turmeric of course!)

>

> Carol

>

>

>

> From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf

> Of Carol Pompilo

>

> When you get to the point where you can eat nut flour pancakes/waffles try

> them with dripped yogurt on top. Add cooked fruit (berries, applesauce,

> peaches are all good) on top of the yogurt. Very delicious and filling. The

> cooked fruit is sweet enough that honey is not needed.

>