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TJs Freeze dried fruit

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Someone mentioned a while back that the

freeze dried fruit at TJ with nothing added

were legal.

Anyway, I tried the mango - and true, I needed

a pick me up before I went out for a drive

in the early evening, so I kind of chowed

down on them, which obviously is not

the best SCD practice. But just wanted

to report that first they made me feel

very dehydrated, like drink a whole bottle

of water and still feel thirsty dehydrated.

And then I got a headache, which I woke up

with the next morning - usually my

headaches are gone overnight. And I needed

something stronger than 2 extra strength

tylenol to take care of it.

So, just a head's up on the TJ's freeze

dried fruit.

The flattened bananas, OTOH, I never

have a reaction to, and I've occasionally

chowed down on them, too. So they are

by far the better option, IME.

Mara

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