Re: almond flour or coconut flour?

[Guest guest]

I have had most success with the recipes in the cookbook Cooking with Coconut

Flour by Bruce Fife. I made the basic Honey muffins (use baking soda instead of

baking powder) and the coconut milk pancakes. Both turn out quite fluffy and

moist but not wet. I'll send you the muffin recipe by email.

Kat

>

> Finally I just decided to give coconut flour a try and strangely enough I can

tolerate it really well

> Kat, which coconut muffin recipe do you use? Every time I try it, it's a wet

mess. I do dehyrate it and it tastes really good but I'm looking for aa muffin

recipe. Thanks Katy

> ____________________________________________________________

> Alimta: Official Site

> Learn more about taking Alimta (pemetrexed).

>

http://thirdpartyoffers.juno.com/TGL2141/c?cp=6rn1srvNvePv6g9M_2zZ1AAAJ1DuJ03RIP\

f6kHNRvItG8t3kAAUAAAAAAAAAAJDgDD5gfqLj5o1pJRFCcC5mVQxnAAAAAA==

>

[Guest guest]

I have had most success with the recipes in the cookbook Cooking with Coconut

Flour by Bruce Fife. I made the basic Honey muffins (use baking soda instead of

baking powder) and the coconut milk pancakes. Both turn out quite fluffy and

moist but not wet. I'll send you the muffin recipe by email.

Kat

>

> Finally I just decided to give coconut flour a try and strangely enough I can

tolerate it really well

> Kat, which coconut muffin recipe do you use? Every time I try it, it's a wet

mess. I do dehyrate it and it tastes really good but I'm looking for aa muffin

recipe. Thanks Katy

> ____________________________________________________________

> Alimta: Official Site

> Learn more about taking Alimta (pemetrexed).

>

http://thirdpartyoffers.juno.com/TGL2141/c?cp=6rn1srvNvePv6g9M_2zZ1AAAJ1DuJ03RIP\

f6kHNRvItG8t3kAAUAAAAAAAAAAJDgDD5gfqLj5o1pJRFCcC5mVQxnAAAAAA==

>

[Guest guest]

Hi Kat,

I can't do nuts either and find coconuts don't bother me. Granted I 2 years

into the diet.

The book you mention, does it have a lot of illegals in it? Does it combine

coconut flour with grains at all?

I would love to learn to work with coconut flour.

I found the coconut flour from Digestive Wellness not to be as fine with Bob's

Red Mill.

Have you ever tried Bob's?

Jodi

[Guest guest]

Hi Kat,

I can't do nuts either and find coconuts don't bother me. Granted I 2 years

into the diet.

The book you mention, does it have a lot of illegals in it? Does it combine

coconut flour with grains at all?

I would love to learn to work with coconut flour.

I found the coconut flour from Digestive Wellness not to be as fine with Bob's

Red Mill.

Have you ever tried Bob's?

Jodi

[Guest guest]

Hi Kat,

I can't do nuts either and find coconuts don't bother me. Granted I 2 years

into the diet.

The book you mention, does it have a lot of illegals in it? Does it combine

coconut flour with grains at all?

I would love to learn to work with coconut flour.

I found the coconut flour from Digestive Wellness not to be as fine with Bob's

Red Mill.

Have you ever tried Bob's?

Jodi

[Guest guest]

> I have had most success with the recipes in the cookbook Cooking

> with Coconut Flour by Bruce Fife. I made the basic Honey muffins

> (use baking soda instead of baking powder) and the coconut milk

> pancakes. Both turn out quite fluffy and moist but not wet. I'll

> send you the muffin recipe by email.

Hey,

can you post that to the list. I'd like to see it too.

Mara

[Guest guest]

> I have had most success with the recipes in the cookbook Cooking

> with Coconut Flour by Bruce Fife. I made the basic Honey muffins

> (use baking soda instead of baking powder) and the coconut milk

> pancakes. Both turn out quite fluffy and moist but not wet. I'll

> send you the muffin recipe by email.

Hey,

can you post that to the list. I'd like to see it too.

Mara